Regional Health Benefits of Cold Pressed Oils in Karnataka

The cuisine and culture of Karnataka revolve around wholesome, flavorful cooking oils. Our deep-dive explores how cold pressed oils – rooted in local tradition – can boost your family’s health, energy, and immunity.

Health Secrets of Karnataka’s Favorite Oils

• Groundnut Oil: Supports heart health, ideal for deep-frying and classic Udipi dishes.
• Coconut Oil: Rich in MCTs, perfect for both cooking and hair care.
• Sesame Oil: Packed with minerals, commonly used in healthy salads and south Indian sweets.

Local Recipes, Lasting Wellness

Use cold pressed oils in everyday meals such as bisibele bath, dosa, tempering, and laddus to enjoy Karnataka’s unique flavors and health benefits.

Discover Karnataka’s tradition of nutritious, clean, and aromatic cold pressed oils with every meal!