🌿 Why Wood Pressed Oils Are Better for Your Health

Wood pressed oils, also known as Kachi Ghani oils, are gaining popularity as a healthier alternative to refined oils. Unlike industrial extraction methods, the wood pressing technique retains the oil’s natural nutrients, making it an excellent choice for cooking and overall well-being.

🛠️ What is the Kachi Ghani Method?

The Kachi Ghani process involves pressing seeds and nuts using a traditional wooden churner at low temperatures. This slow and chemical-free extraction method preserves: ✅ Essential nutrients ✅ Natural antioxidants ✅ Rich aroma & flavor

🚫 How is it Different from Refined Oils?

Refined oils undergo high heat, chemical treatment, and bleaching, stripping away vital nutrients. In contrast, wood pressed oils remain unprocessed, offering pure and natural goodness.

💪 Health Benefits of Wood Pressed Oils

1️⃣ Rich in Nutrients & Antioxidants

Unlike refined oils, wood pressed oils retain Vitamin E, Omega-3, and polyphenols, which are essential for:

• Boosting immunity 🛡️
• Supporting heart health ❤️
• Enhancing skin & hair health ✨

2️⃣ Free from Harmful Chemicals

Industrial refining introduces solvents, preservatives, and artificial flavors, which may lead to long-term health risks. Wood pressed oils are 100% chemical-free! 🚫🧪

3️⃣ Aids Digestion & Weight Management

The natural composition of wood pressed oils helps in better digestion and prevents fat accumulation, promoting a healthy metabolism 🔥.

4️⃣ Suitable for High-Heat Cooking

Thanks to their higher smoke point, wood pressed oils are great for: ✔️ Deep frying 🍳 ✔️ Stir-frying 🥦 ✔️ Sautéing 🍲

5️⃣ Environmentally Friendly & Sustainable 🌍

Wood pressed oils use minimal processing and no chemicals, making them an eco-friendly choice that supports local farmers & traditional practices.

💡 How to Identify Pure Wood Pressed Oils?

🔹 Look for cold-pressed or wood-pressed labels 🔹 Ensure they have no added preservatives 🔹 Choose oils sold in dark glass bottles for freshness

🍽️ Best Wood Pressed Oils for Cooking

Here are some of the best wood pressed oils you can use daily:

• Coconut Oil 🥥 – Best for frying & baking
• Mustard Oil 🌿 – Ideal for deep frying & pickles
• Sesame Oil 🌰 – Great for stir-frying & salad dressings
• Groundnut Oil 🥜 – Perfect for Indian cuisine & frying

✨ Final Thoughts

Switching to wood pressed oils is a step towards better health, sustainability, and flavorful cooking. With zero chemicals, maximum nutrients, and a rich taste, these oils are the best natural choice for your kitchen! 🍃💛

Explore Sutrakart’s premium wood pressed oils today and experience the difference! 🛍️