What is Wood Pressed Oil? Benefits, Uses & How It’s Made

Wood pressed oil is a natural and traditional method of oil extraction that retains the highest level of nutrients, flavor, and aroma. Unlike refined oils, which undergo chemical treatments, wood pressed oils are extracted using wooden presses, ensuring a healthier and purer product.

How is Wood Pressed Oil Made?

1. Selection of Raw Materials – High-quality seeds, nuts, or fruits such as sesame, coconut, or mustard are carefully chosen.
2. Cleaning and Drying – The raw materials are cleaned to remove impurities and dried to maintain oil quality.
3. Grinding – Seeds are ground into a coarse paste to release the oil.
4. Wooden Pressing – A traditional wooden press extracts the oil without generating high heat, preserving nutrients.
5. Filtration – The oil is naturally filtered to remove residues, ensuring purity.

Benefits of Wood Pressed Oil

✅ Nutrient-Rich: Retains antioxidants, vitamins, and healthy fats essential for wellness.
✅ Chemical-Free: No preservatives or artificial additives, making it a healthier choice.
✅ Better Flavor & Aroma: Naturally aromatic and rich in taste compared to refined oils.
✅ Heart-Healthy: High in monounsaturated and polyunsaturated fats that promote good cholesterol.
✅ Good for Cooking & Skincare: Ideal for low to medium-heat cooking and used for skin and hair nourishment.

Wood Pressed Oils vs. Cold Pressed Oils

Both are natural extraction methods, but wood pressing involves wooden equipment, while cold-pressing generally uses metal presses. Wood pressed oils often have a richer, earthier taste.

Popular Wood Pressed Oils & Their Uses

🥥 Wood Pressed Coconut Oil – Great for cooking, skincare, and hair care.
🌰 Wood Pressed Groundnut Oil – Ideal for sautéing and frying.
🌿 Wood Pressed Mustard Oil – Perfect for high-heat cooking and massage.
🌾 Wood Pressed Sesame Oil – Used in Asian cuisine and therapeutic applications.

Why Choose Wood Pressed Oil?

Wood pressed oils preserve their natural essence, offering numerous health benefits compared to chemically processed oils. Though they may be costlier, they provide superior quality and nutrition, making them a worthy investment for a healthy lifestyle.

FAQs

1. What is wood pressed oil?
Wood pressed oil is extracted using a traditional wooden press, ensuring a chemical-free, nutrient-rich oil.

2. Is wood pressed oil better than refined oil?
Yes, wood pressed oil retains more nutrients and natural flavors, making it a healthier alternative to refined oils.

3. Can I cook with wood pressed oil?
Yes, wood pressed oils are great for sautéing, stir-frying, and even deep frying, depending on the type of oil.

4. Is wood pressed oil suitable for skincare?
Yes, oils like coconut and sesame oil are excellent for skin and hair nourishment.

5. Where can I buy high-quality wood pressed oil?
You can find pure, organic wood pressed oils at Sutrakart.