Cold Pressed Oils: The Secret to Healthier Cooking and Living

Cold pressed oils are revolutionizing modern kitchens with their purity, nutrition, and natural extraction methods. If you're searching for healthy cooking oils that retain maximum nutrients and flavor, cold pressed oils—also called wood pressed oils—are your answer.

Whether you're exploring the benefits of these oils or looking for the best cold pressed oils online, this guide is your one-stop solution.

What Are Cold Pressed Oils?

Cold pressed oils are extracted by pressing oilseeds (like coconut, groundnut, sesame, and sunflower) using a wooden or stone press at low temperatures. This method preserves natural nutrients, antioxidants, and flavor—unlike refined oils that undergo heat and chemical processing.

Also known as:

• Wood pressed oils
• Kachi Ghani oils
• Natural edible oils

✅ Sutra Cold Pressed Oils are made using traditional wooden Ghani methods to deliver 100% pure, chemical-free, and nutrient-rich oils.

Cold Pressed Oil Benefits: Why They’re Better Than Refined Oils

1. Retains Natural Nutrients

Cold pressed oils retain vitamins A, C, E, and essential fatty acids, making them far superior to refined oils that lose nutrients during processing.

2. Free from Chemicals

No hexane, no preservatives, no bleaching—just pure oil as nature intended.

3. Rich in Antioxidants

These oils are packed with natural antioxidants that support immunity and heart health.

4. Enhances Digestion

Many users report improved digestion and gut health after switching to natural edible oils.

5. Supports Skin & Hair Health

Popular for Ayurvedic beauty treatments, especially cold pressed coconut oil and cold pressed sesame oil.

Top 4 Cold Pressed Oils for Everyday Cooking

🥥 1. Cold Pressed Coconut Oil

Perfect for South Indian dishes, skincare, and oil pulling. 👉 Shop Cold Pressed Coconut Oil

🥜 2. Cold Pressed Groundnut Oil

Ideal for frying and Indian curries. 👉 Buy Groundnut Oil

🌻 3. Cold Pressed Sunflower Oil

Great for baking and light sautéing. 👉 Explore Sunflower Oil

🌿 4. Cold Pressed Sesame Oil

Rich in calcium and antioxidants—perfect for Asian cuisine. 👉 Get Sesame Oil

Why Choose Sutra Cold Pressed Oils?

• ✅ 100% natural and unrefined
• ✅ Made using wooden Ghani extraction
• ✅ Lab-tested for purity and chemical-free
• ✅ Sourced from trusted organic farms

FAQs About Cold Pressed Oils

Are cold pressed oils healthier than refined oils?

Yes! They retain natural nutrients and are chemical-free, making them healthier and safer for long-term use.

Can I use cold pressed oil for deep frying?

Yes, especially groundnut and sunflower oils, which have high smoke points and retain flavor.

Do cold pressed oils need refrigeration?

No, just store in a cool, dark place. Refrigeration can help extend shelf life but isn't necessary.

What is the shelf life of Sutra Cold Pressed Oils?

Typically 6 to 9 months. Always check the label for details.

Conclusion: Make the Switch to Cold Pressed Oils Today

Switching to cold pressed oils is one of the simplest steps toward better health and sustainable living. Whether it’s coconut, groundnut, sesame, or sunflower, Sutra Cold Pressed Oils deliver unmatched quality and tradition.

👉 Explore All Sutra Cold Pressed Oils