Experience the Purity of Cold Pressed Groundnut Oil | Natural Peanut Oil for Health & Cooking

Cold pressed groundnut oil, also known as aduge enne or kadalai ennai, is an all-natural, chemical-free oil extracted through traditional wooden chekku presses. This process ensures the oil retains its natural nutrients, aroma, and flavor, making it one of the best cold pressed oils for healthy cooking and skin care. At Sutrakart, we bring you fresh, premium-quality peanut oil sourced from trusted farms and crafted using time-tested techniques.

Why Choose Cold Pressed Groundnut Oil Over Refined Oils?

Unlike refined oils that lose many essential nutrients during processing, cold pressed groundnut oil preserves the natural benefits of peanuts. The low-temperature wooden press extraction protects vitamins, antioxidants, and healthy fats, providing a nutritious alternative to regular cooking oils. This oil is perfect for Indian cooking styles, whether frying, sautéing, or making traditional dishes.

Benefits of Using Cold Pressed Peanut Oil in Daily Cooking

• Rich in Healthy Fats: Contains monounsaturated and polyunsaturated fats that support heart health.
• High Smoke Point: Ideal for frying and deep frying without breaking down harmful compounds.
• Natural Antioxidants: Vitamin E and phytosterols help protect cells and reduce inflammation.
• Better Digestion: Helps maintain gut health with its light texture and easy digestibility.
• Delicious Flavor: Adds a subtle nutty aroma and taste that enhances dishes.

Traditional Extraction Using Wooden Chekku for Authenticity

The wooden chekku method is an age-old technique used to extract oil from peanuts without heat or chemicals. This slow mechanical process gently crushes peanuts to release pure, unrefined oil rich in flavor and nutrition. The oil produced through this method is unadulterated, retains its natural color, and has a distinct earthy aroma loved by many households.

How Sutrakart Ensures Quality and Freshness

At Sutrakart, we source peanuts from organic farms that practice sustainable agriculture. Our cold pressed groundnut oil is extracted freshly in small batches to maintain quality. We use traditional wooden presses combined with modern hygiene standards to ensure you receive the best peanut oil that is 100% pure and free from additives.

Health Advantages of Cold Pressed Groundnut Oil

Cold pressed peanut oil is loaded with nutrients that benefit your body inside and out. It supports cardiovascular health by balancing cholesterol levels, promotes healthy skin and hair with its natural vitamin E content, and offers anti-inflammatory properties. Its antioxidant profile helps combat free radicals, reducing the risk of chronic diseases.

Cold Pressed Groundnut Oil for Skincare and Haircare

Many people use peanut oil as a natural moisturizer and hair tonic. Applying the oil on skin can help maintain hydration and elasticity, while regular scalp massages with this oil strengthen hair follicles and prevent dryness. Its mild aroma makes it suitable for sensitive skin, and it absorbs quickly without leaving a greasy residue.

Versatile Uses of Cold Pressed Peanut Oil

• Cooking: Perfect for frying snacks, preparing curries, and making sweets.
• Salad Dressing: Adds a nutty flavor to raw salads and cold dishes.
• Massage Oil: Used in Ayurveda and traditional therapies for relaxation and skin nourishment.
• Hair Oil: Helps prevent dandruff and keeps hair soft and shiny.

Storing Your Cold Pressed Groundnut Oil

To maintain the oil’s freshness, store it in a cool, dark place, away from sunlight and heat. Use airtight glass or metal containers to avoid oxidation and rancidity. Properly stored oil can last up to 6 months while retaining its nutritional value and taste.

Frequently Asked Questions About Cold Pressed Groundnut Oil

Is cold pressed peanut oil good for frying?

Yes, it has a high smoke point of around 230°C, making it excellent for all types of frying.

How is cold pressed oil different from refined oil?

Cold pressed oil is extracted mechanically without heat or chemicals, preserving nutrients and natural flavor, while refined oils undergo chemical treatments and high heat, losing many beneficial compounds.

Can cold pressed groundnut oil be used for skin care?

Yes, it’s rich in vitamin E and antioxidants, making it an effective natural moisturizer and hair conditioner.

What does wooden chekku mean?

Wooden chekku is a traditional oil extraction press made of wood, used to gently crush seeds or nuts to extract oil without heat.

Order Cold Pressed Groundnut Oil Online from Sutrakart

Choose Sutrakart for authentic, high-quality cold pressed groundnut oil that is fresh, natural, and extracted using traditional wooden methods. Our oil is perfect for enhancing the flavor and nutrition of your meals while supporting a healthy lifestyle. Shop now to get your supply delivered directly to your doorstep anywhere in India.