5 Signs You’re Buying Fake Cold Pressed Oils – And How to Avoid Them

Cold pressed oils have taken over Indian kitchens and wellness shelves, but not all are created equal. With the rise in popularity comes the rise in adulteration. Many brands claim their oils are “cold pressed” or “wood pressed,” but how do you know what you're buying is truly pure?

1. The Smell and Taste Test

Pure cold pressed oils retain the natural aroma of the seed or nut. For example, authentic cold pressed coconut oil smells like fresh coconuts. If your oil is odorless or smells artificial, it may be refined or chemically processed.

2. Price That’s Too Good to Be True

Wood pressed oils involve low yield, labor-intensive methods. If a brand is selling a liter for less than ₹200, it's likely not genuine. Real cold pressed oils cost more due to traditional extraction and quality sourcing.

3. Look at the Color and Texture

Pure oils are slightly cloudy and vary in color depending on the source. Overly clear or consistent oils may have been bleached or refined. For instance, cold pressed sesame oil is golden to light brown, not crystal clear.

4. Read the Label Carefully

Check for terms like “cold pressed,” “wood pressed,” “unrefined,” and “no additives.” Also, look for FSSAI licensing, batch number, and manufacture dates. Avoid oils that only say “refined” or don’t list any pressing method.

5. Packaging Matters

True cold pressed oils are best stored in dark glass bottles to preserve quality. Brands selling oils in cheap plastic jars may not prioritize freshness and quality. UV rays degrade oil quality rapidly.

How to Avoid Buying Fake Oils?

• Buy directly from trusted sources or organic stores.
• Look for brands with transparent sourcing and production info.
• Check online reviews, lab reports, and certification badges.
• Use QR codes if available for verifying batch information.

Trusted Cold Pressed Oil Brands in India (2025)

• SutraKart – 100% Wood Pressed Groundnut, Coconut & Sesame Oils
• Gramiyum – Farm-sourced and chemical-free oils
• Two Brothers Organic – A2 ghee and cold pressed oils from Maharashtra
• Satvyk – Cold pressed oils with clear batch sourcing

Conclusion

Health-conscious Indian buyers deserve transparency. By understanding the signs of adulteration and knowing where to shop, you can protect your health and your money. Choose oils that are unrefined, aromatic, and ethically sourced. Don't settle for fake – your body deserves better.