What Are the Benefits of Cold Pressed Oils?

What Are the Benefits of Cold Pressed Oils?

Curious about the health benefits of cold pressed oils? At SutraKart, we specialize in pure, wood-pressed oils made through traditional methods that preserve their natural nutrients, aroma, and flavor. Cold pressed oils are extracted at low temperatures without chemicals, making them a healthier choice for cooking, skincare, and wellness.

Top Benefits of Cold Pressed Oils

  • 🧬 Rich in Antioxidants: Helps reduce inflammation and cell damage
  • 💓 Heart Friendly: Contains good fats (MUFA & PUFA) that support cardiovascular health
  • 🧠 Improves Brain Function: Omega-3 and vitamin E support mental clarity
  • 🧴 Great for Skin & Hair: Natural oils hydrate skin, strengthen hair roots, and prevent dryness
  • 🌿 Boosts Immunity: Traditional oils like mustard, sesame, and coconut strengthen natural defense
  • 🔥 High Smoke Point: Safer for cooking than most refined oils

Recommended Cold Pressed Oils & Their Benefits

🥜 Groundnut Oil

High in monounsaturated fats and antioxidants. Great for deep frying, sautéing, and heart health.

🥥 Coconut Oil

Rich in lauric acid. Ideal for immunity, digestion, and healthy skin. Excellent for cooking and oil pulling.

🌾 Sesame Oil

Excellent for joint health, blood pressure regulation, and skincare. Supports detox and oil pulling.

🌿 Mustard Oil

Contains omega-3s, selenium, and antibacterial compounds. Ideal for pickling and massage therapy.

🌻 Sunflower Oil

Neutral taste and high vitamin E content. Light on the stomach and great for daily use.

Why Choose SutraKart Cold Pressed Oils?

  • 🌳 Traditional wooden mill extraction (lakdi ghani / marachekku)
  • 🌞 No refining, heating, or solvents
  • 🧴 Packed fresh weekly for maximum nutrient retention
  • 🚚 Fast 1-day home delivery across Bangalore
  • 💳 Free shipping over ₹3000 + COD available

Join 50,000+ Families Switching to Cold Pressed Oils

Our oils are lab-tested, FSSAI certified, and extracted using traditional wooden & stone mills. Whether you're cooking for your family or looking to improve your health, cold pressed oils are the natural choice.

✔ 100% Pure | ✔ Chemical-Free | ✔ Fresh Weekly | ✔ High Nutrition Value | ✔ Ayurveda Recommended