Pure Shenga Yenne (Groundnut Oil) – Wooden Pressed Excellence
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Pure Shenga Yenne (Groundnut Oil) – Wooden Pressed Excellence
Our edible groundnut oil, locally known as Shenga Yenne, is the result of a deep-rooted tradition of quality, purity, and respect for nature. Using time-honored wooden Ghana/Gana pressing techniques, this oil is extracted slowly at low temperatures, ensuring every drop retains its natural nutrients, aroma, and golden color.
What is Shenga Yenne?
In Karnataka, India, the term Shenga Yenne refers to groundnut (peanut) oil. This oil has been a staple in South Indian kitchens for centuries, prized for its high nutritional value, distinct nutty flavor, and versatility in cooking. Our Shenga Yenne is cold-pressed using traditional wooden mills, a method also known as Ghana, Gana, Mara Chekku, or Kachi Ghani.
The Wooden Ghana (Gana) Extraction Process
The wooden Ghana extraction method is a slow, gentle process where wooden pestles crush handpicked peanuts at a speed of only 10–12 RPM. This technique:
- Prevents heat build-up, preserving nutrients and vitamins.
- Maintains the natural golden color and nutty aroma.
- Keeps the oil unrefined, unbleached, and free from chemicals.
Why Choose Cold-Pressed Shenga Yenne?
Unlike refined oils that undergo bleaching, deodorizing, and chemical treatment, cold-pressed Shenga Yenne is produced without artificial heat or solvents. The result is an oil that is:
- Rich in Vitamin E – an antioxidant that supports skin, hair, and immunity.
- High in Monounsaturated Fats – promotes heart health and balanced cholesterol.
- Contains Phytosterols – naturally reduce the risk of heart disease.
- Free from Trans Fats – safe for long-term cooking use.
Nutritional Profile (per 100ml)
Nutrient | Amount |
---|---|
Energy | 884 kcal |
Monounsaturated Fat | 46g |
Polyunsaturated Fat | 32g |
Saturated Fat | 17g |
Vitamin E | 15mg |
Benefits of Using Shenga Yenne in Daily Cooking
- Perfect for Deep Frying: With a high smoke point (~230°C), it is ideal for frying dosas, pakoras, and puris.
- Enhances Flavour: Adds a unique nutty taste to curries, stir-fries, and chutneys.
- Supports Heart Health: Naturally cholesterol-free and heart-friendly.
- Boosts Immunity: Rich in antioxidants and essential fatty acids.
- Promotes Skin & Hair Health: Can be used externally for massages and hair treatments.
How Our Shenga Yenne is Made
We follow a meticulous step-by-step process:
- Seed Selection: Only premium, pesticide-free peanuts sourced from trusted farmers.
- Sun Drying: Natural drying to preserve the oil’s integrity.
- Wooden Ghana Pressing: Slow extraction without heating.
- Natural Settling: Oil is allowed to rest for sediment to settle naturally.
- Single Filtration: Retains maximum nutrients and aroma.
Traditional & Modern Uses
- Cooking (deep frying, stir frying, tempering)
- Oil massage for babies and adults
- Ayurvedic therapies
- Seasoning cast iron cookware
Storage & Shelf Life
Store in an airtight container away from direct sunlight. Our Shenga Yenne has a natural shelf life of 6–9 months without preservatives.
Why Buy From Us?
- Direct from farm to your kitchen – no middlemen.
- 100% transparency in sourcing and processing.
- Tested for purity and free from adulteration.
FAQs
- Is Shenga Yenne safe for deep frying?
- Yes, its high smoke point makes it ideal for deep frying and high-heat cooking.
- Does it have preservatives?
- No, it is 100% natural, chemical-free, and preservative-free.
- Can I use it for baby massage?
- Yes, its natural composition makes it safe for skin applications.
Conclusion
Our Shenga Yenne Cold-Pressed Groundnut Oil is more than just a cooking medium—it is a return to wholesome, natural living. By choosing oil extracted through the wooden Ghana method, you are embracing purity, tradition, and health in every drop.