{"product_id":"cold-pressed-flaxseed-oil-wood-pressed-alsi-oil","title":"Cold Pressed Flaxseed Oil | Wood Pressed Omega-3 Rich Alsi Oil | Sutra","description":"\u003ch1\u003eCold Pressed Flaxseed Oil | Wood Pressed Omega-3 Rich Alsi Oil | Sutra\u003c\/h1\u003e\u003cp\u003eSutra's \u003cstrong\u003ecold pressed flaxseed oil\u003c\/strong\u003e (Alsi Oil ಅಗಸೆಬೀಜದ ಎಣ್ಣೆ) is extracted from premium-grade flaxseeds using the traditional \u003cstrong\u003ewooden chekku (Marachekku)\u003c\/strong\u003e method — no heat, no chemicals. 100% pure, unrefined, and naturally rich in \u003cstrong\u003eOmega-3 ALA (~55–60g per 100ml)\u003c\/strong\u003e, lignans, and antioxidants. The richest plant-based source of Omega-3 available — superior to fish oil for vegans and vegetarians.\u003c\/p\u003e\u003ch2\u003eCold Pressed Flaxseed Oil vs Fish Oil vs Chia Seed Oil (Omega-3 Comparison)\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eCold Pressed Flaxseed Oil (Sutra)\u003c\/th\u003e\n\u003cth\u003eFish Oil (Omega-3 Supplement)\u003c\/th\u003e\n\u003cth\u003eChia Seed Oil\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA)\u003c\/td\u003e\n\u003ctd\u003e~55–60g per 100ml — highest plant source\u003c\/td\u003e\n\u003ctd\u003eEPA \u0026amp; DHA (animal-derived)\u003c\/td\u003e\n\u003ctd\u003e~60g per 100ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSource\u003c\/td\u003e\n\u003ctd\u003eVegan — 100% plant-based\u003c\/td\u003e\n\u003ctd\u003eAnimal-derived — not vegan\u003c\/td\u003e\n\u003ctd\u003eVegan — plant-based\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLignans\u003c\/td\u003e\n\u003ctd\u003eHigh — hormone-balancing antioxidants\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaste\u003c\/td\u003e\n\u003ctd\u003eMild, nutty — blends well with food\u003c\/td\u003e\n\u003ctd\u003eFishy aftertaste\u003c\/td\u003e\n\u003ctd\u003eMild, neutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUses\u003c\/td\u003e\n\u003ctd\u003eEdible, cosmetic, Ayurveda, animal feed\u003c\/td\u003e\n\u003ctd\u003eSupplement capsules only\u003c\/td\u003e\n\u003ctd\u003eEdible, cosmetic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eHealth Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Lowers LDL cholesterol, maintains blood pressure, improves arterial elasticity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrain Function:\u003c\/strong\u003e ALA Omega-3 supports mental clarity and reduces inflammation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Balance:\u003c\/strong\u003e Lignans help balance oestrogen levels — beneficial for women’s health and PCOS\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlowing Skin:\u003c\/strong\u003e Hydrates, soothes inflammation, promotes skin elasticity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair Texture:\u003c\/strong\u003e Nourishes follicles, reduces dandruff, restores shine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Recovery:\u003c\/strong\u003e Omega-3 ALA reduces post-workout inflammation and supports joint flexibility\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eDaily Supplement:\u003c\/strong\u003e 1–2 teaspoons daily on an empty stomach for Omega-3 boost\u003c\/li\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eSalads \u0026amp; Smoothies:\u003c\/strong\u003e Add to dressings, chutneys, or protein shakes — do not heat\u003c\/li\u003e\n\u003cli\u003e💪 \u003cstrong\u003eBodybuilding:\u003c\/strong\u003e Add to post-workout shakes to support muscle recovery\u003c\/li\u003e\n\u003cli\u003e💄 \u003cstrong\u003eFace Care:\u003c\/strong\u003e Apply a few drops to face for hydration, anti-aging, and natural glow\u003c\/li\u003e\n\u003cli\u003e🐴 \u003cstrong\u003eHorse Supplement:\u003c\/strong\u003e Well-known Omega-3 supplement for horses — coat shine, joint health\u003c\/li\u003e\n\u003cli\u003e🐶 \u003cstrong\u003ePets:\u003c\/strong\u003e Add to food for dogs and cats — shiny coats, joint support\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Not recommended for high-heat frying due to low smoke point. Best used raw or as a finishing oil.\u003c\/p\u003e\u003ch2\u003ePair With\u003c\/h2\u003e\u003cp\u003eFor brain and heart health, \u003ca href=\"\/products\/cold-pressed-walnut-oil-wood-pressed-edible-akhrot-oil\"\u003e\u003cstrong\u003eSutra Cold Pressed Walnut Oil\u003c\/strong\u003e\u003c\/a\u003e is an excellent companion to flaxseed oil — walnut oil provides ALA Omega-3 alongside Omega-6 in a unique ratio that supports cognitive function. Use flaxseed oil as your daily raw supplement and walnut oil as a finishing\/salad oil.\u003c\/p\u003e\u003ch2\u003eWhy Choose Sutra Flaxseed Oil?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e🌱 Premium-grade flaxseeds (alsi) sourced locally in India\u003c\/li\u003e\n\u003cli\u003e🌀 Wood pressed in small batches — slow extraction, no heat\u003c\/li\u003e\n\u003cli\u003e🧪 Lab-tested for purity and quality\u003c\/li\u003e\n\u003cli\u003e❌ No chemicals, preservatives, or artificial additives\u003c\/li\u003e\n\u003cli\u003e🚚 Fast delivery across India\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStorage \u0026amp; Shelf Life\u003c\/h2\u003e\u003cp\u003eStore in a cool, dark place, tightly sealed after use. Best consumed within 6 months of opening. Refrigeration recommended after opening to preserve Omega-3 freshness.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow is cold pressed flaxseed oil better than fish oil?\u003c\/h3\u003e\u003cp\u003eCold pressed flaxseed oil provides ~55–60g Omega-3 ALA per 100ml from a 100% vegan plant source — no fishy aftertaste, no animal-derived processing. It also contains lignans which fish oil completely lacks.\u003c\/p\u003e\u003ch3\u003eCan I cook with flaxseed oil?\u003c\/h3\u003e\u003cp\u003eBest used raw or as a finishing oil. Not recommended for frying due to low smoke point.\u003c\/p\u003e\u003ch3\u003eIs it good for bodybuilding?\u003c\/h3\u003e\u003cp\u003eYes — Omega-3 ALA reduces post-workout inflammation and supports joint and muscle recovery.\u003c\/p\u003e\u003cp\u003e📖 \u003cstrong\u003eFurther Reading:\u003c\/strong\u003e \u003ca href=\"\/blogs\/articles\/8-best-cold-pressed-oils-their-benefits-for-health-cooking\"\u003e8 Best Cold-Pressed Oils \u0026amp; Their Benefits for Health \u0026amp; Cooking\u003c\/a\u003e | \u003ca href=\"\/blogs\/articles\/what-is-wood-pressed-oil-benefits-uses-how-it-s-made\"\u003eWhat is Wood Pressed Oil? Benefits, Uses \u0026amp; How It’s Made\u003c\/a\u003e\u003c\/p\u003e","brand":"Ecovale India Private Limited","offers":[{"title":"100ml","offer_id":44831221252265,"sku":"SU_FXO_100","price":144.0,"currency_code":"INR","in_stock":true},{"title":"200ml","offer_id":44831221285033,"sku":"SU_FXO_200","price":204.0,"currency_code":"INR","in_stock":true},{"title":"500ml","offer_id":44831221317801,"sku":"SU_FXO_500","price":366.0,"currency_code":"INR","in_stock":true},{"title":"1L","offer_id":44831221350569,"sku":"SU_FXO_1","price":654.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/4282\/5641\/files\/Pure_Cold_Pressed_Flaxseed_Oil_for_Healthy_Hair_Skin_Salad_Dressing.png?v=1775563124","url":"https:\/\/www.sutrakart.com\/products\/cold-pressed-flaxseed-oil-wood-pressed-alsi-oil","provider":"SutraKart.com","version":"1.0","type":"link"}