{"product_id":"cold-pressed-virgin-coconut-oil-pure-vco","title":"Cold Pressed Virgin Coconut Oil | Pure Fresh VCO Nariyal Tel | Sutra","description":"\u003ch1\u003eCold Pressed Virgin Coconut Oil | Pure Fresh VCO Nariyal Tel | Sutra\u003c\/h1\u003e\u003cp\u003eSutra's \u003cstrong\u003ecold pressed virgin coconut oil (VCO)\u003c\/strong\u003e is extracted from fresh, mature coconuts — not copra — using the \u003cstrong\u003ecold pressed wooden chekku\u003c\/strong\u003e method within hours of dehusking. 100% pure, unrefined, and naturally rich in \u003cstrong\u003elauric acid (~50%), MCTs, and Vitamin E\u003c\/strong\u003e. Lighter in scent than copra oil, VCO is the preferred choice for raw consumption, keto, cosmetics, and modern wellness applications.\u003c\/p\u003e\u003ch2\u003eVirgin Coconut Oil vs Wood Pressed Copra Oil vs Refined Coconut Oil\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eVirgin Coconut Oil \/ VCO (Sutra)\u003c\/th\u003e\n\u003cth\u003eWood Pressed Copra Coconut Oil\u003c\/th\u003e\n\u003cth\u003eRefined Coconut Oil (RBD)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSource\u003c\/td\u003e\n\u003ctd\u003eFresh coconut — wet cold press\u003c\/td\u003e\n\u003ctd\u003eDry copra — wooden chekku\u003c\/td\u003e\n\u003ctd\u003eCopra — solvent \u0026amp; bleach refined\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAroma\u003c\/td\u003e\n\u003ctd\u003eLight, mild fresh coconut scent\u003c\/td\u003e\n\u003ctd\u003eDeep, rich traditional aroma\u003c\/td\u003e\n\u003ctd\u003eOdourless — aroma stripped\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLauric Acid\u003c\/td\u003e\n\u003ctd\u003e~50% — fully retained\u003c\/td\u003e\n\u003ctd\u003e~48–50%\u003c\/td\u003e\n\u003ctd\u003eReduced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eRaw use, keto, cosmetics, skin, hair\u003c\/td\u003e\n\u003ctd\u003eSouth Indian cooking, frying\u003c\/td\u003e\n\u003ctd\u003eIndustrial use only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaste\u003c\/td\u003e\n\u003ctd\u003eClean, mild coconut flavour\u003c\/td\u003e\n\u003ctd\u003eRich, authentic coconut taste\u003c\/td\u003e\n\u003ctd\u003eBland, no taste\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eHealth Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmunity:\u003c\/strong\u003e ~50% lauric acid — powerful antimicrobial and antiviral compound\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \u0026amp; Energy:\u003c\/strong\u003e MCTs converted directly to energy — ideal for keto, bulletproof coffee, and intermittent fasting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrain Function:\u003c\/strong\u003e MCTs produce ketones — supports focus and mental clarity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin:\u003c\/strong\u003e Deep moisturisation, anti-inflammatory, reduces eczema and dryness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair:\u003c\/strong\u003e Reduces protein loss, penetrates hair shaft, prevents dandruff\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut Health:\u003c\/strong\u003e Lauric acid supports healthy gut microbiome\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e☕ \u003cstrong\u003eBulletproof Coffee \/ Keto:\u003c\/strong\u003e 1 tbsp in morning coffee or smoothie for MCT energy boost\u003c\/li\u003e\n\u003cli\u003e🍳 \u003cstrong\u003eRaw \u0026amp; Light Cooking:\u003c\/strong\u003e Salad dressings, baking, light sautéing\u003c\/li\u003e\n\u003cli\u003e💄 \u003cstrong\u003eSkin Care:\u003c\/strong\u003e Apply directly as moisturiser, makeup remover, or lip balm\u003c\/li\u003e\n\u003cli\u003e💇 \u003cstrong\u003eHair Care:\u003c\/strong\u003e Pre-wash scalp mask, leave-in conditioner, anti-dandruff treatment\u003c\/li\u003e\n\u003cli\u003e👶 \u003cstrong\u003eBaby Care:\u003c\/strong\u003e Gentle massage oil for newborn skin and hair\u003c\/li\u003e\n\u003cli\u003e🪥 \u003cstrong\u003eOil Pulling:\u003c\/strong\u003e 1 tbsp for 10–20 minutes every morning\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eVCO or Copra Oil — Which is Right for You?\u003c\/h2\u003e\u003cp\u003eFor everyday South Indian cooking and frying, our \u003ca href=\"\/products\/cold-pressed-dry-coconut-oil-copra-nariyal-tel\"\u003e\u003cstrong\u003eSutra Cold Pressed Dry Coconut Oil (Copra)\u003c\/strong\u003e\u003c\/a\u003e gives a deeper, richer traditional flavour and higher stability. For raw consumption, keto, cosmetic, and skin\/hair use — VCO is the better choice. Both are 100% wood pressed, hexane-free, and lab-tested.\u003c\/p\u003e\u003ch2\u003eWhy Choose Sutra VCO?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e🌴 Fresh coconuts — pressed within hours of dehusking\u003c\/li\u003e\n\u003cli\u003e🌀 Small batch cold pressing — maximum nutrient retention\u003c\/li\u003e\n\u003cli\u003e🧪 Lab-tested — no preservatives, no additives\u003c\/li\u003e\n\u003cli\u003e❌ No hexane, no solvents, no refining\u003c\/li\u003e\n\u003cli\u003e🚚 Fast delivery across India\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStorage \u0026amp; Shelf Life\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place. Below 24°C it solidifies naturally — a sign of purity. Warm gently to liquefy. Best consumed within 12–18 months.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between VCO and regular coconut oil?\u003c\/h3\u003e\u003cp\u003eVCO is cold pressed from fresh coconut — retaining full lauric acid, MCTs, and mild coconut scent. Regular refined coconut oil is processed with heat and chemicals, stripping nutrients and aroma.\u003c\/p\u003e\u003ch3\u003eCan I use VCO for cooking?\u003c\/h3\u003e\u003cp\u003eYes — suitable for light cooking, baking, and low-heat sautéing. For high-heat frying, our \u003ca href=\"\/products\/cold-pressed-dry-coconut-oil-copra-nariyal-tel\"\u003eCopra Coconut Oil\u003c\/a\u003e is more stable.\u003c\/p\u003e\u003cp\u003e📖 \u003cstrong\u003eFurther Reading:\u003c\/strong\u003e \u003ca href=\"\/blogs\/wild-forest-honey\/virgin-coconut-oil-vs-regular-coconut-oil\"\u003eVirgin Coconut Oil vs Regular Coconut Oil – What’s the Difference?\u003c\/a\u003e | \u003ca href=\"\/blogs\/articles\/surprising-benefits-of-coconut-oil-for-cooking-baking-health\"\u003eSurprising Benefits of Coconut Oil for Cooking, Baking \u0026amp; Health\u003c\/a\u003e\u003c\/p\u003e","brand":"Ecovale India Private Limited","offers":[{"title":"100ml","offer_id":44833655193769,"sku":"SU_VCO_100","price":203.0,"currency_code":"INR","in_stock":true},{"title":"200ml","offer_id":44833655226537,"sku":"SU_VCO_200","price":321.0,"currency_code":"INR","in_stock":true},{"title":"500ml","offer_id":44833655259305,"sku":"SU_VCO_500","price":650.0,"currency_code":"INR","in_stock":true},{"title":"1L","offer_id":44833655292073,"sku":"SU_VCO_1","price":1194.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/4282\/5641\/files\/Pure_Cold_Pressed_Virgin_Coconut_Oil.png?v=1775559484","url":"https:\/\/www.sutrakart.com\/products\/cold-pressed-virgin-coconut-oil-pure-vco","provider":"SutraKart.com","version":"1.0","type":"link"}