{"product_id":"rajamudi-rice-unpolished-traditional-red-rice","title":"Rajamudi Rice | Unpolished Traditional Red Rice | Sutra","description":"\u003ch1\u003eRajamudi Rice – Unpolished Traditional Red Rice | Sutra\u003c\/h1\u003e\u003cp\u003eSutra's \u003cstrong\u003eRajamudi rice\u003c\/strong\u003e is one of Karnataka's most treasured heirloom rice varieties — historically cultivated in the Mysore region and said to have been the preferred rice of the Wadiyar kings of Mysore. Unpolished and traditionally grown, retaining its characteristic \u003cstrong\u003edeep red\/maroon bran layer\u003c\/strong\u003e rich in \u003cstrong\u003eanthocyanins, iron, and fibre\u003c\/strong\u003e. A true heritage grain — nutty, aromatic, and nutritionally superior to polished white rice.\u003c\/p\u003e\u003ch2\u003eRajamudi Rice vs White Rice vs Brown Rice\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eRajamudi Rice (Sutra)\u003c\/th\u003e\n\u003cth\u003eWhite Rice (Polished)\u003c\/th\u003e\n\u003cth\u003eBrown Rice\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProcessing\u003c\/td\u003e\n\u003ctd\u003eUnpolished — bran intact\u003c\/td\u003e\n\u003ctd\u003eFully polished — bran removed\u003c\/td\u003e\n\u003ctd\u003eMinimally milled — bran intact\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eDeep red\/maroon — anthocyanins\u003c\/td\u003e\n\u003ctd\u003eWhite — bleached\u003c\/td\u003e\n\u003ctd\u003eLight brown\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAntioxidants\u003c\/td\u003e\n\u003ctd\u003eVery High — anthocyanins \u0026amp; polyphenols\u003c\/td\u003e\n\u003ctd\u003eVery Low\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlycaemic Index\u003c\/td\u003e\n\u003ctd\u003eLow — ~52\u003c\/td\u003e\n\u003ctd\u003eHigh — ~72\u003c\/td\u003e\n\u003ctd\u003eMedium — ~55\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003eHigh — naturally from red bran\u003c\/td\u003e\n\u003ctd\u003eVery Low\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003eHigh — ~3.5g\/100g\u003c\/td\u003e\n\u003ctd\u003eVery Low — ~0.4g\/100g\u003c\/td\u003e\n\u003ctd\u003eModerate — ~3.5g\/100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeritage\u003c\/td\u003e\n\u003ctd\u003eKarnataka royal heritage grain\u003c\/td\u003e\n\u003ctd\u003eGeneric\u003c\/td\u003e\n\u003ctd\u003eGeneric\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eHealth Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Rich:\u003c\/strong\u003e Anthocyanins in the red bran fight oxidative stress, inflammation, and support heart health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiabetic Friendly:\u003c\/strong\u003e Low GI — slow glucose release, better blood sugar control than white rice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron \u0026amp; Anaemia:\u003c\/strong\u003e Red bran is naturally rich in iron — beneficial for women and children\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e High fibre supports gut microbiome and relieves constipation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management:\u003c\/strong\u003e More filling than white rice due to higher fibre and protein content\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Reduces LDL cholesterol and supports cardiovascular function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e🍚 \u003cstrong\u003eDaily Rice:\u003c\/strong\u003e Cook 1:2.5 (rice:water) — soak 30 mins before cooking for best texture. Nutty flavour, slightly chewy\u003c\/li\u003e\n\u003cli\u003e🍲 \u003cstrong\u003eRice Khichdi:\u003c\/strong\u003e Mix with moong dal and \u003ca href=\"\/products\/turmeric-powder-pure-natural-haldi\"\u003e\u003cstrong\u003eSutra Turmeric Powder\u003c\/strong\u003e\u003c\/a\u003e for a nutritious one-pot meal\u003c\/li\u003e\n\u003cli\u003e🍳 \u003cstrong\u003ePongal:\u003c\/strong\u003e Traditional South Indian pongal with \u003ca href=\"\/products\/pure-cow-ghee\"\u003e\u003cstrong\u003eSutra Cow Ghee\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e🍛 \u003cstrong\u003ePulao \u0026amp; Biryani:\u003c\/strong\u003e Adds a nutty depth and beautiful reddish hue to rice dishes\u003c\/li\u003e\n\u003cli\u003e🍦 \u003cstrong\u003eRice Porridge (Ganji):\u003c\/strong\u003e Traditional Karnataka kanji — cook with water or milk, season with ghee and salt\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Choose Sutra Rajamudi Rice?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e🌿 Unpolished — red bran layer intact, maximum antioxidants and nutrition\u003c\/li\u003e\n\u003cli\u003e✅ No pesticides, no chemicals, traditionally grown\u003c\/li\u003e\n\u003cli\u003e❌ No polishing agents, no artificial processing\u003c\/li\u003e\n\u003cli\u003e🌾 Heritage Karnataka variety — authentic Mysore region provenance\u003c\/li\u003e\n\u003cli\u003e🚚 Fast delivery across India\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eStore in an airtight container in a cool, dry place. Shelf life: 6–12 months. Keep away from moisture and pests. Red rice can attract insects — store carefully in sealed containers.\u003c\/p\u003e\u003cp\u003e📖 \u003cstrong\u003ePair With:\u003c\/strong\u003e \u003ca href=\"\/products\/pure-cow-ghee\"\u003e\u003cstrong\u003eSutra Pure Cow Ghee\u003c\/strong\u003e\u003c\/a\u003e | \u003ca href=\"\/products\/turmeric-powder-pure-natural-haldi\"\u003e\u003cstrong\u003eSutra Turmeric Powder\u003c\/strong\u003e\u003c\/a\u003e | \u003ca href=\"\/products\/cold-pressed-mustard-oil-kachi-ghani-sarson-ka-tel\"\u003e\u003cstrong\u003eSutra Mustard Oil\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Ecovale India Private Limited","offers":[{"title":"500g","offer_id":44847998828713,"sku":"8906149840991","price":89.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":44847998861481,"sku":"8906149841004","price":153.0,"currency_code":"INR","in_stock":true},{"title":"3kg","offer_id":44847998894249,"sku":"SU_RR_3","price":426.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/4282\/5641\/files\/Unpolished_Rajmudi_Rice_for_Good_Healthy_Diet.png?v=1775622521","url":"https:\/\/www.sutrakart.com\/products\/rajamudi-rice-unpolished-traditional-red-rice","provider":"SutraKart.com","version":"1.0","type":"link"}