Cold Pressed Oils – ಶೇಂಗಾ ಎಣ್ಣೆ (Shenga Enne) for Organic & Sustainable Living

Cold pressed ಶೇಂಗಾ ಎಣ್ಣೆ (Shenga Enne), also known as groundnut oil or peanut oil, is one of the most wholesome and eco-conscious choices available today. At Sutrakart, we believe in purity, sustainability, and health. That’s why our Shenga Enne is extracted using traditional wooden cold press (Ghani) techniques that preserve both nutrition and nature.

Why Choose Cold Pressed Organic ಶೇಂಗಾ ಎಣ್ಣೆ?

Our oil is derived from organically grown groundnuts, cultivated without the use of synthetic pesticides or chemical fertilizers. This ensures that the oil retains its full nutrient profile, natural aroma, and flavor. When cold pressed at low temperatures, the oil retains powerful antioxidants and vitamins essential for wellness.

• 100% Organic: Grown using sustainable farming practices without chemicals or GMOs.
• Eco-Friendly: Wood-pressed, non-toxic extraction, minimal energy use, and recyclable packaging.
• Non-Refined & Unbleached: Free from hexane, additives, preservatives, or any artificial elements.
• Earth-Friendly Living: Supports a lifestyle that minimizes harm to the environment and your body.

Benefits of Organic Cold Pressed Shenga Enne

Shenga Enne is highly valued in Indian kitchens and Ayurvedic practices for its light flavor and healing properties. Here are some powerful health benefits:

1. Heart Health

Rich in monounsaturated fats and natural antioxidants like resveratrol, this oil helps reduce LDL (bad cholesterol) and supports overall heart function.

2. Skin & Hair Nourishment

Shenga Enne is known to moisturize skin, reduce dryness, and support hair strength and shine. It’s often used in baby massages due to its gentle and nourishing texture.

3. Immunity Booster

Vitamin E and polyphenols act as immune-enhancing compounds, protecting your body from oxidative stress and inflammation.

4. Rich in Protein & Phytosterols

Phytosterols present in this oil help manage cholesterol and reduce the risk of cardiovascular disease. It's also high in plant protein, aiding tissue regeneration and muscle health.

How to Use Cold Pressed Shenga Enne in Daily Life

• Cooking: Ideal for sautéing, stir-frying, and deep frying due to its high smoke point and nutty flavor.
• Skin Care: Apply directly to dry skin or mix with essential oils for deep nourishment.
• Hair Care: Warm and massage onto scalp to stimulate circulation and prevent dandruff.
• Oil Pulling: Swish 1 tbsp in your mouth in the morning for oral detox benefits.
• Baby Care: Gentle and effective for infant massages and rashes.

Sustainable Packaging & Earth-Conscious Values

We use recyclable PET bottles or glass containers to minimize plastic waste. Our supply chain is focused on reducing environmental impact—from farm to bottle. Buying from Sutrakart means you support:

• Fair trade with local organic farmers
• Minimal carbon footprint during processing
• Plastic-free, recyclable shipping material

Traditional Wisdom Meets Modern Needs

Unlike mass-produced refined oils, cold pressed oils do not undergo bleaching, deodorizing, or high-temperature extraction. This retains the natural aroma, enzymes, and therapeutic properties essential for holistic health. Shenga Enne has been used in Karnataka households for centuries—for both wellness and cooking. Now it's your turn to revive that tradition in your daily life.

Real Testimonials

“I switched to Sutrakart’s organic cold pressed oil to reduce chemical intake, and I’m glad I did! Cooking tastes better and I feel healthier.” – Priya, Mysore

“I love that it's sourced ethically and supports local farmers. Plus, it works wonders on my skin!” – Rajesh, Bengaluru

Cold Pressed Shenga Enne Recipes

1. Traditional Karnataka Style Peanut Chutney

Use this oil to roast peanuts and curry leaves for an aromatic, earthy chutney paired with dosa or idli.

2. Groundnut Oil Pongal

For a nutty twist, use Shenga Enne to temper cumin, pepper, and ginger in a hearty Pongal recipe.

3. Deep-Fried Goodness

The high smoke point makes it perfect for crispy bajjis, pakoras, and vadas without oxidizing fats.

Why Sutrakart?

• Wood-pressed extraction for maximum nutrient retention
• No preservatives or artificial colors
• Backed by generations of traditional knowledge
• Trusted by thousands of health-conscious households

FAQs – Cold Pressed Shenga Enne

Is this oil safe for babies?

Yes, it is gentle, non-toxic, and commonly used for baby massage.

What is the shelf life?

Typically 6-9 months in a cool, dry place. Use within 3 months after opening for best freshness.

Can I use it for baking?

Absolutely! Its subtle nutty flavor enhances cakes, cookies, and breads.

Is this oil filtered?

Yes, it is double filtered through a muslin cloth to retain purity without removing beneficial compounds.

Buy Now & Live Organic

Cold pressed ಶೇಂಗಾ ಎಣ್ಣೆ from Sutrakart is a must-have for anyone embracing an organic, sustainable, and health-conscious lifestyle. Whether you’re cooking, caring for your skin, or improving your wellness routine, this oil delivers purity with purpose.

Bring home tradition. Embrace the organic way. Live the Sutrakart promise.

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