Cold Pressed Oils – ಶೇಂಗಾ ಎಣ್ಣೆ (Shenga Enne) for Traditional Cooking
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Cold Pressed Oils – ಶೇಂಗಾ ಎಣ್ಣೆ (Shenga Enne) for Traditional Cooking
Sutrakart’s cold pressed ಶೇಂಗಾ ಎಣ್ಣೆ (Shenga Enne) is crafted using the traditional wooden cold pressing method to retain the natural nutrients, aroma, and authentic flavor of peanuts. This pure, chemical-free oil is ideal for traditional Kannada cooking, enhancing the taste and nutritional value of your meals while maintaining health benefits.
Why Choose Cold Pressed Peanut Oil for Traditional Cooking?
Cold pressing preserves the natural qualities of the peanuts, ensuring the oil retains antioxidants, vitamins, and healthy fats, which are often lost in heat-processed oils. The gentle extraction keeps the oil fresh and flavorful, making it a superior choice for authentic Kannada recipes.
Benefits in Traditional Cooking
- Authentic Flavor: Adds a rich, nutty aroma and taste that enhances dals, curries, and snacks.
- Healthier Cooking: Contains natural antioxidants and vitamin E, promoting heart and skin health.
- High Smoke Point: Suitable for frying, sautéing, and deep-frying traditional dishes without breaking down.
- Natural & Chemical-Free: No preservatives or synthetic chemicals, ensuring pure and safe cooking oil.
Popular Kannada Dishes Using Peanut Oil
Cold pressed ಶೇಂಗಾ ಎಣ್ಣೆ is traditionally used in many iconic Kannada recipes. Some favorites include:
- Bisi Bele Bath: A hearty, spicy lentil and rice dish enriched with peanut oil for authentic taste.
- Mysore Pak: The famous sweet where peanut oil is sometimes used to enhance texture and flavor.
- Ragi Mudde: Served with spicy curries where peanut oil adds richness.
- Chutneys and Pickles: Peanut oil is perfect for tempering and preserving traditional flavors.
Cooking Tips
- Use cold pressed peanut oil for tempering spices to release their full aroma.
- Drizzle over finished dishes to add a subtle nutty flavor.
- Pair with fresh, local ingredients for an authentic home-cooked experience.
- Store the oil in a cool, dry place to maintain freshness and nutritional value.
Health Benefits of Cold Pressed Peanut Oil
Besides its culinary uses, cold pressed peanut oil is a powerhouse of nutrition:
- Rich in Monounsaturated Fats: Helps maintain healthy cholesterol levels and supports heart health.
- Contains Vitamin E: Acts as a natural antioxidant protecting cells from damage.
- Supports Digestion: Aids in nutrient absorption and promotes gut health.
- Anti-Inflammatory Properties: May reduce inflammation and promote overall wellness.
How Sutrakart Ensures Quality
At Sutrakart, we follow traditional wooden cold pressing to gently extract peanut oil without heat or chemicals. This method preserves the oil’s natural taste, aroma, and nutritional profile. Our peanuts are sourced from trusted organic farms, ensuring purity and sustainability.
Quality Checks Include:
- Stringent selection of high-quality groundnuts
- Cold pressing in hygienic conditions
- Testing for purity and absence of adulterants
- Eco-friendly packaging to maintain freshness
Frequently Asked Questions (FAQs)
Is cold pressed peanut oil suitable for deep frying?
Yes, it has a high smoke point making it safe for deep frying traditional dishes without harmful degradation.
How long does the oil stay fresh after opening?
Store in a cool, dry place and use within 6 months for best quality and flavor retention.
Can this oil be used for daily cooking?
Absolutely, it is ideal for everyday cooking with health benefits and authentic flavor.
Is this oil safe for babies and skin care?
Yes, its purity and natural extraction make it safe and beneficial for gentle skin massage.
Customer Reviews
"Using Sutrakart’s cold pressed peanut oil has transformed my home cooking. The aroma and taste are unmatched!" – Ramesh K.
"I trust this oil for my family’s daily meals. It’s natural, healthy, and supports traditional flavors." – Lakshmi S.
Order Your Pure Cold Pressed Peanut Oil Today
Enhance your cooking with the wholesome goodness of Sutrakart’s cold pressed ಶೇಂಗಾ ಎಣ್ಣೆ (Shenga Enne). Embrace tradition, health, and authentic taste in every drop. Shop now and experience the difference of real cold pressed oils.
