Cold Pressed Oils for Immunity & Ayurvedic Wellness Routines

Boost your body’s natural defense with Ayurvedic immunity-boosting cold pressed oils, extracted using traditional wooden churners. At SutraKart, we handcraft oils from native Indian seeds known to support internal detox, strengthen Ojas (immunity essence), and promote holistic wellness. Every drop retains its full nutritional profile, thanks to slow, cold extraction under 45°C using wooden ghani (lakdi ghani).

This collection is curated for individuals seeking natural, plant-based protection against infections, inflammation, oxidative stress, and fatigue — rooted in India’s ancient health traditions.

🌿 Why Choose Cold Pressed Oils for Immunity?

• Preserves Nutrients: No heat or chemicals — natural antioxidants and vitamins stay intact
• Natural Immunity Builders: Seeds like kalonji, moringa, sesame, and neem are clinically proven for immune modulation
• Multi-purpose Use: Cook with them, massage with them, or take them internally as Ayurvedic tonics
• Safe for Daily Use: 100% pure, unrefined, chemical-free, and cold pressed in small batches

🛡️ Top Immunity-Boosting Oils in This Collection

1. Kalonji (Black Seed) Oil – The Immunity Powerhouse

Kalonji oil, also known as black seed oil or Nigella sativa oil, has been used for centuries in Ayurveda, Unani, and Islamic medicine. It contains thymoquinone — a potent antioxidant and anti-inflammatory compound that enhances respiratory function, fights infections, and regulates blood sugar.

• Use: 1 tsp daily on an empty stomach, massage for sinus and cold, or mix with honey for cough
• Key Benefit: Strengthens lungs and supports chronic immunity issues

2. Cold Pressed Sesame Oil – Ayurvedic Daily Immunity Oil

Known as the queen of oils in Ayurveda, sesame oil is rich in zinc, copper, vitamin E, and sesamol. It’s grounding, nourishing, and excellent for building resilience in Vata and Pitta constitutions. Sesame oil is also a powerful base oil for immune-focused therapies like abhyanga (self-massage), nasya (nasal drops), and oil pulling.

• Use: Daily body massage, nasal drops (2 drops per nostril), oil pulling, cooking oil
• Key Benefit: Strengthens physical vitality and promotes lymphatic detox

3. Moringa Seed Oil – Vitamin-Packed Antioxidant Elixir

Extracted from moringa seeds, this rare oil is packed with vitamin C, beta carotene, and plant sterols. Moringa is revered in Ayurveda as a Rasayana (rejuvenative), helping reduce fatigue, fight infections, and purify the blood. It’s an ideal addition to vegan immunity diets.

• Use: Salad dressing, direct consumption, face serum, or mixed with turmeric for immunity shots
• Key Benefit: Cellular rejuvenation, liver detox, and immune defense

4. Mustard Oil – Heat-Generating and Detoxifying

Mustard oil naturally stimulates digestion, improves circulation, and warms the body — all essential to robust immunity. Its antimicrobial properties support sinus health and help clear Kapha-related congestion.

• Use: Foot massage before sleep, winter cooking, steam inhalation with mustard drops
• Key Benefit: Clears toxins (Ama), supports digestion and lung immunity

5. Coconut Oil – Cooling and Anti-Inflammatory

Cold pressed virgin coconut oil has antibacterial, antiviral, and anti-fungal properties. It soothes Pitta, supports gut microbiome balance, and is ideal for kids, elders, and sensitive individuals.

• Use: Raw consumption (1 tsp/day), oil pulling, dry skin massage, cold food recipes
• Key Benefit: Boosts gut immunity, heals inflammation, supports skin-barrier immunity

💪 How These Oils Strengthen Your Immune System

• Neutralize free radicals and oxidative stress (anti-aging, anti-cancer properties)
• Support respiratory and sinus health (especially kalonji and mustard)
• Activate digestion and detoxify liver (moringa, sesame, mustard)
• Improve absorption of fat-soluble immune vitamins (A, D, E, K)
• Promote lymphatic drainage and circulatory flow through massage

🧘‍♀️ Ayurvedic Practices with These Oils

• Gandusha: Oil pulling with sesame or coconut oil for oral immunity
• Nasya: Nasal drops with sesame or mustard oil to cleanse and protect nasal passages
• Abhyanga: Daily self-massage with warm oil to reduce stress and increase vitality
• Rasayana Therapy: Morning teaspoon of kalonji oil or moringa oil for rejuvenation

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