Cold Pressed Walnut Oil
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Cold Pressed Walnut Oil – Akhrot Oil for Brain, Skin & Hair
Explore Sutrakart’s 100% cold pressed walnut oil—also known as akhrot oil—a superfood-grade oil extracted from premium-quality walnuts using traditional wooden Ghani (lakdi ghana). Rich in plant-based Omega-3, antioxidants, and Vitamin E, this pure wood pressed walnut oil is ideal for improving brain function, nourishing hair, revitalizing skin, and enhancing heart health.
What is Cold Pressed Walnut Oil?
Cold pressed walnut oil is extracted by pressing whole walnuts at low temperatures using a wooden press. This gentle method retains all essential nutrients—like Alpha-linolenic acid (ALA), polyphenols, and Vitamin E—making it one of the most powerful plant-based oils available.
Health Benefits of Walnut Oil
- Brain Booster: Rich in Omega-3 and polyphenols that support memory and cognition
- Heart Health: Reduces LDL cholesterol and improves blood circulation
- Glowing Skin: Fights wrinkles, acne, and dryness with Vitamin E and antioxidants
- Hair Nourishment: Promotes shine, growth, and scalp health
- Anti-inflammatory: Supports joint health and reduces inflammation naturally
Cold Pressed vs Refined Walnut Oil
Feature | Cold Pressed Walnut Oil | Refined Walnut Oil |
---|---|---|
Extraction | Wooden Ghani (cold press) | Heat & chemical refining |
Color & Aroma | Light amber, nutty fragrance | Clear or colorless, odorless |
Nutrient Retention | High | Low |
Omega-3 Content | Preserved | Often lost in refining |
Suitability for Health & Beauty | Excellent | Moderate |
How to Use Cold Pressed Walnut Oil
🧠 For Brain & Heart:
- Consume 1 tsp daily on an empty stomach
- Add to salads, smoothies, or raitas as a raw dressing
💇 For Hair Care:
- Massage onto scalp to reduce dandruff and boost shine
- Mix with almond or castor oil for added nourishment
🧴 For Skin Care:
- Apply at night as a face oil for hydration and anti-aging
- Use for body massage to reduce dryness and improve tone
🍽️ In Cooking:
- Use as salad dressing or finishing oil (do not heat)
Who Should Use Walnut Oil?
- Students & working professionals for brain clarity and focus
- Individuals with dry or aging skin
- People with cholesterol or cardiovascular concerns
- Anyone looking to boost Omega-3 intake naturally
Why Choose Sutrakart’s Cold Pressed Akhrot Oil?
- Wood pressed from handpicked, pesticide-free walnuts
- Unrefined, chemical-free, and hexane-free
- Glass bottle packaging to retain freshness
- FSSAI certified and Omega-3 rich
- 1-day delivery in Bangalore + fast shipping across India
Nutritional Value (Per 100ml)
Energy | 884 kcal |
Total Fat | 100 g |
Omega-3 (ALA) | 9.1 g |
Monounsaturated Fat | 23 g |
Polyunsaturated Fat | 63 g |
Vitamin E | 20 mg |
Cholesterol | 0 mg |
FAQs – Cold Pressed Walnut Oil
1. Can I consume walnut oil daily?
Yes. 1 tsp daily helps boost brain function, reduce inflammation, and support heart health.
2. Is walnut oil good for skin?
Absolutely. It helps reduce wrinkles, brighten skin tone, and heal acne scars.
3. Can walnut oil be used for baby massage?
Yes, but always do a patch test. It's gentle and rich in nutrients for developing skin.
4. Should I cook with this oil?
Use it raw in salads or as a finishing oil. Avoid high-heat cooking to preserve Omega-3s.
5. What’s the shelf life?
Best before 9 months. Store in a cool place, and refrigerate after opening for longer shelf life.
Buy Pure Akhrot Oil Online – Experience Nature’s Brain Booster
Upgrade your wellness routine with cold pressed walnut oil—an ancient oil trusted for brain sharpness, skin rejuvenation, and heart vitality. Choose purity with Sutrakart and experience the benefits of nature’s most nutrient-dense nut oil. Explore all cold pressed oils →