Shenga Enne (ಶೇಂಗ ಎಣ್ಣೆ) | Cold Pressed Peanut Oil | ಕಡ್ಲೆಕಾಯಿ ಎಣ್ಣೆ - 1 Litre

Shenga Enne (Cold Pressed Peanut Oil) – also known as ಕಡ್ಲೆಕಾಯಿ ಎಣ್ಣೆ in Kannada – is a pure, natural, and chemical-free cooking oil extracted using the traditional wooden ghani method. This method ensures that the oil retains all its nutrients, antioxidants, vitamins, and natural aroma, making it one of the healthiest edible oils for everyday cooking.

Our 1 Litre Shenga Enne is 100% unrefined, unbleached, and free from preservatives. It is perfect for deep frying, sautéing, curries, podis, dosa, rotti, and more. This oil is loaded with healthy fats, plant-based proteins, and essential minerals that promote heart health, diabetes control, and overall immunity.

🥜 Benefits of Cold Pressed Shenga Enne (ಕಡ್ಲೆಕಾಯಿ ಎಣ್ಣೆ)

• Heart-Friendly: Rich in monounsaturated and polyunsaturated fats that reduce bad cholesterol (LDL) and improve good cholesterol (HDL).
• Diabetes Control: Lowers blood sugar spikes and improves insulin sensitivity due to its high manganese content.
• Rich in Vitamin E: Promotes skin health, reduces signs of aging, and boosts immunity.
• Boosts Brain Health: Contains niacin and resveratrol which improve memory and protect against neurodegenerative diseases.
• Anti-Inflammatory: Naturally reduces inflammation in the body.
• Long Shelf Life: Naturally stable with antioxidants, meaning it stays fresh longer without refrigeration.

🌿 Why Choose Our Shenga Enne?

Unlike refined oils that go through chemical bleaching and high-heat extraction, our cold pressed wooden ghani method ensures minimal heat is applied, preserving the oil’s natural properties.

• ✅ 100% Natural & Pure – No additives, no chemicals.
• ✅ Stone / Wooden Cold Pressed – Retains nutrients & aroma.
• ✅ Locally Sourced Groundnuts – Fresh from Karnataka farms.
• ✅ Perfect for All Cooking Styles – Frying, sautéing, curries, and baking.
• ✅ Traditional Taste – Brings back the flavor of homemade food.

📜 Traditional Uses of Shenga Enne

In Karnataka households, Shenga Enne (ಕಡ್ಲೆಕಾಯಿ ಎಣ್ಣೆ) has been used for generations. Its unique flavor enhances recipes like:

• Rotti & Chapati
• Bisi Bele Bath
• Vangi Bath
• Vegetable Sauté
• Podi Mixes
• Pickles
• Snacks like Pakoda & Bajji

💪 Nutritional Value (per 100ml)

🌱 How We Make It – The Cold Pressed Process

1. Freshly harvested groundnuts are cleaned and sun-dried.
2. They are gently crushed using a wooden ghani at low RPM.
3. No external heat or chemicals are used.
4. The oil is naturally filtered and bottled in food-grade containers.

🌍 Health Tips for Using Shenga Enne

• Use for light frying and sautéing to preserve nutrients.
• Mix with sesame oil or coconut oil for a balanced fatty acid profile.
• Use as a massage oil for skin and hair nourishment.
• Ideal for baby massage due to its gentle and non-irritating nature.

🛒 Packaging & Storage

Available in 1 Litre bottles made from BPA-free, food-grade plastic. Store in a cool, dry place away from direct sunlight. Shelf life: 6 months from manufacturing date.

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📦 Order Now

Bring home the goodness of pure, cold pressed Shenga Enne and taste the difference in your cooking. Perfect for healthy, tasty, and traditional meals.