Vegan & Vegetarian Recipes Using Cold-Pressed Oils

Vegan & Vegetarian Recipes Using Cold-Pressed Oils

Discover a world of plant-based cooking with cold pressed oils. Whether you're a seasoned vegan or simply adding more vegetarian meals to your lifestyle, cold pressed oils from Sutrakart offer a nutrient-rich and chemical-free way to prepare meals that are as healthy as they are delicious.

Why Use Cold-Pressed Oils in Vegan & Vegetarian Cooking?

  • Unrefined and chemical-free – no additives or preservatives
  • Rich in natural vitamins, antioxidants, and healthy fats
  • Enhances the taste of plant-based meals with pure flavor
  • Sustainably extracted and suitable for conscious lifestyles

6 Vegan & Vegetarian Dishes to Make with Cold Pressed Oils

1. Stir-Fried Tofu with Veggies

Pan-fry tofu cubes in cold pressed groundnut oil with bell peppers, broccoli, and carrots. Add soy sauce, sesame seeds, and a squeeze of lemon for a tangy twist.

2. Millet Khichdi

Replace rice with millets and temper with cold pressed sesame oil, cumin, ginger, curry leaves, and green chilies. This is a comforting, gluten-free one-pot meal.

3. Vegan Coconut Curry

Aromatic spices blended with coconut milk and sautéed vegetables, cooked in cold pressed coconut oil. Perfect with rice or rotis.

4. Quinoa Salad with Lemon-Garlic Dressing

A refreshing salad with cooked quinoa, cherry tomatoes, cucumbers, and mint, tossed in a light dressing made from cold pressed sunflower oil, lemon juice, and garlic.

5. Aloo Gobi (Dry)

This classic Indian dish of potatoes and cauliflower tastes amazing when sautéed in cold pressed mustard oil. Add turmeric, coriander, and a pinch of amchur for zing.

6. Vegan Chutney Sandwich

Use green chutney with cucumber, tomato, and beetroot slices between brown bread, lightly toasted using cold pressed sunflower oil. A quick, tasty lunch option!

Shop Cold Pressed Oils for Vegan Cooking

Image Alt Text Suggestions

- “Vegan stir fry tofu in groundnut oil” - “Millet khichdi with sesame oil tempering” - “Coconut curry with vegetables and rice” - “Quinoa salad with sunflower oil dressing” - “Aloo gobi cooked in mustard oil” - “Toasted sandwich with vegan chutney and vegetables”

FAQs

Are cold pressed oils vegan?

Yes. All Sutrakart cold pressed oils are 100% plant-based, cruelty-free, and suitable for vegan diets.

Which cold pressed oil is best for vegan frying?

Cold pressed groundnut oil and sunflower oil are excellent for frying due to their high smoke points and mild flavor.

Fast Delivery in Bangalore + Shipping Across India

Get pure cold pressed oils delivered to your doorstep. We offer same-day delivery in key Bangalore areas like Indiranagar, Whitefield, Jayanagar, and Koramangala. Nationwide courier options also available.

Cook Clean. Cook Plant-Based. Order Today.

Give your vegan and vegetarian meals a healthy, flavorful boost. Explore Sutrakart’s collection of wooden cold pressed oils and start cooking the way nature intended.