Wood Pressed Cooking Oils

Wood Pressed Cooking Oils – 100% Natural & Healthy

At Sutrakart, we offer the finest range of wood pressed cooking oils crafted using age-old traditional methods. Extracted in wooden Ghani machines at slow speeds and low temperatures, these oils retain maximum nutrients, flavor, and purity. If you're searching for an oil that’s both healthy and delicious, our wood pressed oils for cooking are your perfect companion in the kitchen.

What is Wood Pressed Oil?

Wood pressed oil is extracted by crushing seeds or nuts in a wooden churner (also called a "Ghani") without using heat or chemicals. This traditional cold press method protects the natural vitamins, antioxidants, and healthy fats from damage—unlike refined oils that lose most of their benefits during industrial processing.

Top Wood Pressed Cooking Oils We Offer

  • Wood Pressed Groundnut Oil: Perfect for frying, roasting, and daily Indian meals with a nutty aroma.
  • Wood Pressed Coconut Oil: Versatile oil for South Indian cooking, baking, and even skincare.
  • Wood Pressed Sesame (Til) Oil: Used in traditional cooking, immunity-boosting meals, and Ayurvedic practices.
  • Wood Pressed Mustard Oil (Kachi Ghani): Known for its strong flavor, antibacterial properties, and heart health benefits.
  • Wood Pressed Sunflower Oil: A light, neutral-tasting oil ideal for sautéing and stir-frying vegetables.

Why Use Wood Pressed Oils for Cooking?

Wood pressed oils are the best alternative to refined oils for health-conscious households. Here’s why:

  • Retain natural nutrients like vitamin E, K, and omega fatty acids
  • No chemicals, preservatives, or artificial refining
  • Better digestibility, especially for children and the elderly
  • Great for all types of Indian cooking – from deep frying to tadkas

Health Benefits of Cooking with Wood Pressed Oils

  • Boosts heart health: Rich in monounsaturated and polyunsaturated fats
  • Supports immunity: Packed with antioxidants and vitamins
  • Good for skin & hair: Especially coconut and sesame oils
  • Reduces bad cholesterol: Naturally balances lipid profiles

Cold Pressed vs Wood Pressed Oils – What's the Difference?

While both are low-heat extraction methods, wood pressed oil specifically uses a wooden churner, which reduces metal contamination and heat friction. This ensures oil stays cool, nutrient-dense, and chemical-free.

Comparison Table

Parameter Wood Pressed Oil Refined Oil
Extraction Method Wooden Ghani, cold extraction Heat + chemicals
Temperature Room temperature (~40°C) High (~200°C+)
Nutrient Retention High Very Low
Preservatives None Yes
Color & Taste Natural aroma & golden hue Bland & clear

Cooking Ideas Using Wood Pressed Oils

  • Use groundnut oil for dosas, puris, and pakoras
  • Coconut oil for sautéed veggies, curries, and baking
  • Sesame oil in traditional gravies, rasam, or chutneys
  • Mustard oil for fish fry, parathas, and pickles

Why Buy from Sutrakart?

We are committed to quality, authenticity, and health. When you buy wood pressed cooking oils online from Sutrakart, you get:

  • Freshly extracted oils in hygienic glass bottles
  • 1-day delivery in Bangalore, Chennai, and Hyderabad
  • Free shipping on orders over ₹999
  • 100% pure and non-blended oils only
  • Combo packs and bulk options available

FAQ – Wood Pressed Oils for Cooking

1. Can I use wood pressed oils for deep frying?

Yes. Oils like wood pressed groundnut and coconut oil have high smoke points, making them suitable for deep frying.

2. Are these oils suitable for babies and kids?

Absolutely. They are chemical-free and nutrient-rich. Coconut and sesame oils are even used in baby massage and food.

3. Do the oils have a strong smell or taste?

They retain their natural aroma but are not overpowering. Most people find the flavor authentic and refreshing.

4. What is the shelf life of wood pressed oil?

Typically 6 to 9 months if stored in a cool, dark place. Always close the cap tightly after use.

Order Now – Wood Pressed Oils Delivered Across India

Upgrade your kitchen with the goodness of wood pressed oils. Whether you're frying puris or making a nutritious dal, our oils make every bite healthier. Explore all cold pressed oils →

Wood Pressed Cooking Oils India