Parijata Herbs Basil Seeds | Superfood for Digestion, Weight Loss & Wellness

Parijata Basil Seeds are a nutrient-rich superfood packed with fiber, omega-3 fatty acids, and antioxidants to support digestion, metabolism, and overall wellness. These tiny black seeds help regulate bowel movements, promote weight management, and improve gut health by providing natural fiber. The high omega-3 content supports heart health, while antioxidants help detoxify the body and fight free radicals. Basil seeds are low in calories, making them an excellent addition to a weight-loss diet. They also help in cooling the body, making them perfect for summer drinks. Enjoy Parijata Basil Seeds in smoothies, lemon water, yogurt, or desserts. They are 100% natural, gluten-free, and non-GMO, ensuring purity and quality in every serving.

🩸 Boosts Hemoglobin – Rich in iron, helps prevent anemia.
🦴 Strengthens Bones – High in calcium and magnesium.
💪 Enhances Immunity – Packed with antioxidants and vitamins.
🍽 Aids Digestion – High fiber content promotes gut health.
🤱 Supports Lactation – Traditionally used to increase milk production.

🥛 With Milk or Water – Soaked and consumed for nutrition.
🍪 Laddoos & Energy Bars – Used in homemade snacks.
🥗 Toppings – Sprinkled on yogurt, salads, and cereals.
🏋️ Weight Management – Supports metabolism and satiety.
🍵 Herbal Drinks – Mixed with warm drinks for digestive benefits.

Brand: Parijata Herbs
Form: Whole Seeds
Shelf Life: 12-24 months
Packaging: Airtight, resealable pack
Storage: Store in a cool, dry place

100% Pure & Natural Alvi (Garden Cress) Seeds

Calories: ~454 kcal
Protein: ~25g
Fat: ~24g
Carbs: ~58g
Fiber: ~7.6g
Iron: ~100mg
Calcium: ~377mg
Vitamin C: ~65mg
Vitamin A: ~3460 IU

🤔 What are Alvi seeds?
Tiny, reddish-brown seeds rich in iron and fiber.

🌿 How can I consume them?
Soaked in water, mixed with milk, or used in snacks.

🩸 Are they good for anemia?
Yes, their high iron content boosts hemoglobin.

🏋️ Do they aid in weight loss?
Yes, they promote metabolism and fullness.

🦴 Do they support bone health?
Yes, with high calcium and magnesium.

🤰 Can pregnant women eat them?
Consult a doctor before consuming, as they may generate heat.

🏃 Do they improve energy levels?
Yes, they provide essential nutrients for stamina.

🛑 Any side effects?
Overconsumption may cause digestive discomfort.

🍽 How much should I eat daily?
1 tablespoon (~12g) per day is ideal.

🧴 Do they help with skin & hair health?
Yes, antioxidants promote glowing skin and strong hair.