Parijata Herbs Chia Seeds | High in Omega-3 & Fiber for Heart & Gut Health

Parijata Chia Seeds are a nutrient-packed superfood rich in Omega-3 fatty acids, fiber, protein, and antioxidants. These tiny seeds support heart health, digestion, and skin glow. The Omega-3 content in chia seeds helps reduce inflammation, maintain healthy cholesterol levels, and support brain function. The high fiber content aids in digestion, promoting regular bowel movements, and keeping you fuller longer. Chia seeds are also a great source of plant-based protein, making them an ideal addition to vegetarian and vegan diets. Add them to smoothies, yogurt, or baked goods for a nutritious boost. Their versatility and mild flavor make them easy to incorporate into your daily routine. Parijata Chia Seeds are 100% natural, gluten-free, non-GMO, and free from artificial preservatives. Start adding them to your diet for better health and wellness, and enjoy their benefits for skin health, weight management, and overall well-being.

🏋️ Aids Weight Loss – High fiber keeps you full longer.
💖 Heart Health – Omega-3 fatty acids help reduce bad cholesterol.
🏃 Boosts Energy – Provides long-lasting stamina.
🌿 Supports Digestion – Rich in fiber for gut health.
🧠 Enhances Brain Function – Contains essential nutrients for cognitive health.

🥣 Smoothies & Drinks – Adds nutrition to juices, water, or detox drinks.
🥗 Salads & Yogurt – Sprinkled for crunch and nutrients.
🍞 Baking – Used in bread, muffins, and pancakes.
🍧 Puddings – Mixed with milk or coconut milk for a healthy treat.
🍲 Soups & Oatmeal – Enhances texture and nutritional value.

Brand: Parijata Herbs
Form: Whole Seeds
Shelf Life: 12-24 months
Packaging: Resealable airtight pack
Storage: Store in a cool, dry place

✅ 100% Pure & Natural Chia Seeds

Calories: ~486 kcal
Protein: ~16.5g
Fat: ~30.7g (including Omega-3 & 6)
Carbohydrates: ~42g
Fiber: ~34g
Calcium: ~631mg
Iron: ~7.7mg
Magnesium: ~335mg
Omega-3: ~17.8g

🤔 What are Chia Seeds?
Tiny super seeds packed with fiber, protein, and Omega-3.

🥛 How should I consume them?
Soak in water/milk, sprinkle on food, or use in recipes.

🏋️ Can they help in weight loss?
Yes! They expand in liquid, keeping you full longer.

💖 Are chia seeds good for heart health?
Yes, Omega-3 helps lower cholesterol and improves heart function.

🌿 Do they improve digestion?
Yes, high fiber promotes gut health and relieves constipation.

🚫 Are there any side effects?
Overeating may cause bloating; drink plenty of water.

🩸 Are they good for diabetics?
Yes, they help stabilize blood sugar levels.

🦴 Can they improve bone health?
Yes, rich in calcium and magnesium for strong bones.

🤰 Can pregnant women eat chia seeds?
Yes, but consult a doctor before use.

🏃 Do chia seeds boost energy?
Yes, they provide sustained energy for workouts and daily activities.