Vriddhi Organic Jowar Rava – 500g | High-Fiber, Gluten-Free Millet Rava

Vriddhi Organic Jowar Rava is a nutritious, gluten-free alternative to regular semolina, made from 100% organic sorghum (jowar). Stone-ground to preserve natural fiber & nutrients, it is perfect for making soft idlis, upma, porridge & dosa.

Jowar, a superfood millet, is packed with dietary fiber, protein, and essential minerals. It is easy to digest, diabetic-friendly, and promotes gut health. With a low glycemic index, Vriddhi Jowar Rava helps in managing blood sugar levels while keeping you full for longer.

Naturally light & non-sticky, it absorbs flavors well, making it a versatile ingredient for Indian cooking. Whether you want a protein-rich breakfast or a fiber-packed meal, this millet rava is a wholesome choice for all age groups

✔️ Gluten-Free & Diabetic-Friendly – Safe for gluten intolerance
✔️ Rich in Fiber & Protein – Supports digestion & muscle health
✔️ Low Glycemic Index – Helps manage blood sugar levels
✔️ 100% Natural & Organic – No chemicals or preservatives
✔️ Versatile Use – Ideal for upma, dosa, idlis & porridge

✅ Upma & Porridge – Light & nutritious breakfast
✅ Jowar Idli & Dosa – Healthy millet-based recipes
✅ Jowar Rava Pongal – Wholesome South Indian meal
✅ Stuffed Jowar Rava Rotis – High-fiber alternative

Product Name: Vriddhi Organic Jowar Rava – 500g
Net Weight: 500g
Type: Stone-Ground Millet Rava
Color: Off-White
Taste & Texture: Mild, coarse, & nutty
Shelf Life: 12 Months

Calories: 329 kcal
Carbohydrates: 72g
Protein: 10g
Fat: 1.5g
Fiber: 8g
Iron: 3mg
Calcium: 20mg

1️⃣ Is this Jowar Rava gluten-free?
Yes, Vriddhi Organic Jowar Rava is completely gluten-free.

2️⃣ Does it contain any preservatives?
No, it is 100% natural & free from additives.

3️⃣ Can I use this for making idlis?
Yes, it can be used to make soft jowar idlis.

4️⃣ Is this suitable for diabetics?
Yes, low glycemic index makes it a healthy choice.

5️⃣ How do I store it?
Store in an airtight container in a cool, dry place.

6️⃣ Can I use this for weight loss?
Yes, high fiber keeps you full longer & aids digestion.

7️⃣ Does it require fermentation for idlis?
Yes, for fluffy jowar idlis, fermentation is recommended.

8️⃣ Is this suitable for kids?
Yes, it is easy to digest & nutritious.

9️⃣ Is this vegan?
Yes, 100% plant-based & dairy-free.

🔟 Can I make upma with this?
Yes, it is perfect for soft, fiber-rich upma.