Sutra’s Expeller Pressed Groundnut Oil is a premium-quality, chemical-free oil extracted using the traditional expeller pressing method. This process retains the essential nutrients, antioxidants, and natural flavor of groundnuts (peanuts), making it the perfect choice for health-conscious individuals.

Why Choose Sutra Expeller Pressed Groundnut Oil?

✅ 100% Pure & Natural – Free from chemicals, additives, or preservatives.
✅ High Smoke Point – Ideal for deep frying, grilling, sautéing, and roasting.
✅ Heart-Healthy – Rich in monounsaturated fats that support cholesterol balance.
✅ Vitamin E Enriched – Nourishes skin, promotes hair health, and acts as an antioxidant.
✅ Multipurpose Use – Perfect for cooking, skincare, and even oil massage.

✔ Supports Heart Health ❤️ – Rich in monounsaturated fats (MUFA), helps regulate cholesterol and supports heart function.
✔ Boosts Immunity 🛡️ – Loaded with antioxidants that protect the body from oxidative stress.
✔ Enhances Digestion 🥗 – Aids in metabolism, gut health, and promotes better nutrient absorption.
✔ Skincare & Haircare 💆‍♀️ – Deeply moisturizes skin, prevents dryness, and nourishes the scalp.
✔ Energy Boost ⚡ – Provides healthy fats that fuel the body without harmful trans fats.

✅ For Cooking – Use for deep frying, stir-frying, grilling, roasting, and sautéing.
✅ For Skincare – Apply directly as a moisturizer to keep skin soft and hydrated.
✅ For Hair Care – Massage onto the scalp to reduce dandruff and promote hair growth.
✅ For Oil Pulling – Use as part of an Ayurvedic oral detox for improved gum health.
✅ For Massage – Helps relieve joint pain and muscle stiffness.

Type: 100% Pure, Expeller Pressed, Unrefined
Extraction Method: Traditional Expeller Pressing
Color: Light Golden Yellow
Aroma & Taste: Mild Nutty Flavor & Natural Aroma
Smoke Point: ~232°C (450°F) – Ideal for High-Heat Cooking
Nutrient-Rich: High in Monounsaturated Fats, Vitamin E, and Antioxidants
Shelf Life: 9-12 Months (Store in a Cool, Dark Place)

Energy: ~884 kcal
Total Fat: ~100g
Saturated Fat: ~18g
Monounsaturated Fat (MUFA): ~49g
Polyunsaturated Fat (PUFA): ~33g
Omega-6 Fatty Acids: ~32g
Cholesterol: 0mg
Trans Fat: 0g
Vitamin E: ~15mg

1️⃣ Is expeller pressed groundnut oil good for deep frying?
✅ Yes! Its high smoke point (450°F) makes it ideal for deep frying, stir-frying, and grilling.

2️⃣ Is this oil 100% pure and chemical-free?
✅ Absolutely! No chemicals, preservatives, or additives are used in the extraction process.

3️⃣ Can I use this oil for skincare and haircare?
✅ Yes! It moisturizes skin, reduces dryness, and nourishes the scalp for healthy hair.

4️⃣ How does groundnut oil support heart health?
✅ It contains monounsaturated fats (MUFA) that help lower bad cholesterol (LDL) and improve good cholesterol (HDL).

5️⃣ Can I use this oil for oil pulling?
✅ Yes! It’s great for Ayurvedic oral detox to support gum health and fresh breath.

6️⃣ What makes expeller pressed oil different from cold-pressed oil?
✅ Expeller pressed oil is extracted with mechanical pressure, while cold-pressed oil is processed at lower temperatures to retain maximum nutrients.

7️⃣ Does this oil contain trans fats?
✅ No! It is 100% free from trans fats, making it a heart-healthy choice.

8️⃣ How should I store groundnut oil?
✅ Store it in a cool, dark place and keep the bottle tightly sealed to maintain freshness.

9️⃣ Can I use this oil for baby massage?
✅ Yes! Groundnut oil is traditionally used for gentle baby massages to strengthen bones and nourish skin.

🔟 Is this oil suitable for weight management?
✅ Yes! The healthy fats help keep you full longer, making it a great choice for balanced nutrition.