Organic Methi Seeds – 200GM | Fenugreek Seeds for Cooking & Health

Experience the benefits of tradition with Organic Methi Seeds – 200GM, also known as fenugreek seeds. Sourced from certified organic farms, these golden-yellow seeds are sun-dried, chemical-free, and packed with natural nutrients.

A kitchen staple in Indian cooking and Ayurvedic practices, methi seeds are known for their distinct bitter flavor, digestive benefits, and ability to support blood sugar balance. Use them whole for tempering, soak for hair masks, or sprout them for a healthy salad addition.

✅ 100% Organic & Natural
✅ Supports Digestion & Blood Sugar Balance
✅ Great for Cooking, Hair, and Health Remedies
✅ Packed in Eco-Friendly, Resealable Pouch

🧠 Supports Digestion & Metabolism

💉 Helps Regulate Blood Sugar Levels

💆‍♀️ Strengthens Hair & Reduces Dandruff (when used topically)

🍲 Perfect for Indian Cooking – Curries, Pickles, and More

💪 Rich in Fiber, Protein & Antioxidants

Tempering/Tadka: Adds flavor to dals, curries, and pickles.

Soaked or Sprouted: Used in salads, detox drinks, and wellness recipes.

Hair Care: Soak and grind into a paste for hair masks to reduce hair fall.

Ayurvedic Remedies: Used in traditional medicine for diabetes and inflammation.

Product Name: Organic Methi (Fenugreek) Seeds

Net Weight: 200 Grams

Form: Whole Seeds

Shelf Life: 12–18 months

Ingredients: 100% Organic Fenugreek Seeds (Trigonella foenum-graecum)

Origin: India

Packaging: Resealable pouch

Certifications: USDA Organic, India Organic, FSSAI Approved

Energy: 323 kcal

Protein: 23 g

Carbohydrates: 58 g

Fat: 6.4 g

Fiber: 25 g

Calcium: 176 mg

Iron: 33.5 mg

Magnesium: 191 mg

Vitamin C: 3 mg

Q1. Can I consume methi seeds daily?
Yes, in small amounts. Soaking them overnight and consuming on an empty stomach is a common practice for digestion and blood sugar control.

Q2. Are these suitable for hair care?
Absolutely! Methi seeds help combat dandruff, strengthen roots, and reduce hair fall when used as a hair mask.

Q3. Are these seeds bitter in taste?
Yes, methi has a natural bitterness that mellows during cooking or soaking.

Q4. Can I grind these into powder?
Yes, they can be roasted and ground into methi powder for spice blends or home remedies.

Q5. How should I store methi seeds?
Store in a cool, dry place in an airtight container to maintain freshness.