Safe Harvest Pesticide Free Moth Bean 500g – Unpolished Matki

Safe Harvest Pesticide Free Moth Bean 500g 🌿, also known as Matki, brings clean nutrition to your kitchen with naturally cultivated, chemical-free whole lentils. Grown by trusted farmer groups without synthetic pesticides, this moth bean is unpolished and minimally processed, making it a wholesome and nutritious choice for your meals.

Moth beans are protein-rich, high in dietary fiber, and perfect for sprouting, curries, dry sabzis, or salads. Popular in Maharashtrian cuisine, this legume offers a nutty flavor and quick cooking time, making it ideal for both everyday meals and health-focused recipes.

🌿 100% pesticide-free and unpolished

💪 High in protein, fiber & essential minerals

🌱 Excellent for sprouting – boosts nutrition

🧘‍♀️ Promotes digestive and heart health

👩‍🌾 Sourced from sustainable farming collectives

🥗 Sprout for use in salads, poha, or chaats

🍛 Cook matki usal or moth bean curry

🍚 Add to khichdi, pulao, or one-pot dishes

🫓 Use in Maharashtrian misal recipes

🥣 Blend into high-protein soups or wraps

Brand: Safe Harvest

Product Type: Moth Bean (Matki)

Weight: 500g

Form: Whole, unpolished

Farming Method: Pesticide-free, natural cultivation

Shelf Life: 12 months

Packaging: Eco-friendly, resealable pouch

Storage: Store in an airtight container away from moisture

Energy: 343 kcal

Protein: 23g

Carbohydrates: 60g

Dietary Fiber: 18g

Fat: 1.6g

Calcium: 100mg

Iron: 7.5mg

Q1: Is this moth bean good for sprouting?
Yes, it’s perfect for sprouting — soak overnight and keep in a damp cloth for 1–2 days.

Q2: Is this certified organic?
While not certified organic, it is 100% pesticide-free and naturally grown.

Q3: Can I use this in Maharashtrian misal?
Absolutely! It’s traditionally used in Misal Pav and similar spicy gravies.

Q4: What’s the shelf life of this product?
Up to 12 months when stored in a cool, dry place in an airtight container.

Q5: Does it require soaking before cooking?
Yes, soak for 6–8 hours or overnight to reduce cooking time and enhance digestibility.