Safe Harvest Roasted & Salted Pumpkin Seeds 200g – Tasty Protein Snack

Safe Harvest Pesticide Free Roasted & Salted Pumpkin Seeds 200g are crunchy, savory super-seeds roasted to perfection and lightly salted for flavor. Grown without harmful pesticides, they’re a clean and wholesome snack packed with plant protein, healthy fats, magnesium, and zinc. Ideal for guilt-free munching anytime—at work, post-workout, or on the go!

💪 Protein-Rich Snack – Satisfies hunger and supports muscle health

🛡️ Boosts Immunity – High in zinc and antioxidants

💓 Supports Heart Health – Full of good fats and magnesium

🤤 Tasty & Crunchy – Lightly salted and roasted for flavor

🚫 No Harmful Chemicals – Made from pesticide-free seeds

✈️ Perfect On-the-Go Snack – Healthy alternative to chips

Eat straight from the pack as a healthy snack 🥜

Add to trail mix or dry fruit bowls 🍇

Sprinkle on salads or soups for crunch 🥗🍲

Pair with tea or coffee for a savory bite ☕

Great for lunchboxes or post-workout fuel 💼💪

Brand: Safe Harvest

Product: Roasted & Salted Pumpkin Seeds

Weight: 200g ⚖️

Type: Roasted & Lightly Salted

Shelf Life: 12 months

Packaging: Resealable food-grade pouch

Storage: Store in a cool, dry place and reseal after use 🌬️

Energy: 570 kcal 🔥

Protein: 30g 💪

Fat: 45g (mainly healthy fats)

Carbohydrates: 13g

Fiber: 6g 🌾

Magnesium: 534mg ⚡

Zinc: 7.5mg 🛡️

Sodium: 200mg 🧂

Iron: 8.7mg 🩸

Are these seeds roasted in oil?

No, they are dry roasted without added oil.

How much salt is added?

Lightly salted—just enough for flavor, with ~200mg sodium per 100g.

Can I eat them daily?

Yes, they’re healthy and suitable for daily snacking in moderation.

Are these safe for kids?

Yes, great for school tiffins or after-school snacking.

Do they contain preservatives?

No. They’re natural and free from preservatives and additive