Vriddhi Organic Bansi Rava – 500g | Premium, Fiber-Rich Semolina

Vriddhi Organic Bansi Rava is a premium-quality, stone-ground semolina made from 100% organic bansi wheat. This nutrient-dense, fiber-rich ingredient is ideal for upma, idlis, halwa, and traditional Indian recipes.

Unlike regular semolina, Bansi Rava is unpolished, which helps retain its natural fiber, vitamins, and minerals. It is a rich source of complex carbohydrates, ensuring a steady release of energy while keeping you fuller for longer.

Bansi Rava has a mildly sweet & nutty flavor, making it perfect for both sweet & savory dishes. It is naturally rich in iron, magnesium, and protein, supporting overall gut health & digestion.

Vriddhi Organic Bansi Rava is 100% free from preservatives, chemicals, and artificial additives. Whether you're making traditional halwa, soft idlis, or crispy dosas, this is the perfect choice for healthy home-cooked meals.

✔️ Premium Stone-Ground Semolina – Retains fiber & nutrients
✔️ Rich in Dietary Fiber – Supports digestion & gut health
✔️ 100% Natural & Preservative-Free – No additives
✔️ Ideal for Sweet & Savory Dishes – Upma, halwa, idlis & dosas
✔️ Slow-Digesting Carbs – Provides sustained energy

✅ Soft Bansi Rava Idlis – Fluffy & nutritious
✅ Healthy Upma – Light, wholesome breakfast
✅ Halwa & Sheera – Traditional Indian sweet
✅ Crispy Dosas – Crunchy & delicious
✅ Bansi Rava Pongal – South Indian special

Product Name: Vriddhi Organic Bansi Rava – 500g
Net Weight: 500g
Type: Stone-Ground Semolina
Color: Light Golden
Taste & Texture: Mildly nutty, coarse & fluffy
Shelf Life: 12 Months

Calories: 350 kcal
Carbohydrates: 72g
Protein: 12g
Fat: 1.5g
Fiber: 8g
Iron: 3mg
Calcium: 15mg

1️⃣ What is Bansi Rava?
Bansi Rava is a coarse semolina made from bansi wheat, richer in fiber than regular suji.

2️⃣ Is this gluten-free?
No, since it is made from wheat, it contains gluten.

3️⃣ Can I use this for making halwa?
Yes, it is perfect for traditional halwa & sheera.

4️⃣ Does this require roasting before use?
For best results, lightly roast before cooking.

5️⃣ Is this suitable for diabetics?
It has a lower glycemic index than refined semolina, making it a better option.

6️⃣ Is this preservative-free?
Yes, it is 100% natural & free from preservatives.

7️⃣ How should I store it?
Store in an airtight container in a cool, dry place.

8️⃣ Can I use this for weight loss?
Yes, high fiber keeps you full longer & aids digestion.

9️⃣ Is this suitable for kids?
Yes, it is nutritious & easy to digest.

🔟 Can I make dosas with this?
Yes, it can be used for crispy & golden dosas.