Organic Ponni Boiled Rice 1kg – Vriddhi by Sutrakart

🌿 Vriddhi Organic Ponni Boiled Rice is a high-quality, nutrient-rich rice variety widely used in South Indian cuisine. It is parboiled before milling, which helps retain essential nutrients, making it a healthier alternative to regular white rice. With a soft texture and mild aroma, this rice is light on the stomach and easily digestible. Rich in fiber, low in glycemic index, and naturally gluten-free, it is ideal for daily meals, including idli, dosa, steamed rice, lemon rice, and biryani. 🌾

✅ Rich in Fiber & Low Glycemic Index – Supports Digestion & Sugar Control 🏥
✅ Gluten-Free & Easily Digestible – Gentle on the Stomach 🚫🌾
✅ Parboiled Process Retains Nutrients – Healthier than White Rice 🍚
✅ Soft & Fluffy Texture – Perfect for Daily Consumption 🍛
✅ Versatile – Ideal for Idli, Dosa, Lemon Rice & More 🍽️

🍚 Steamed Ponni Rice – A staple for South Indian meals
🍛 Lemon Rice & Tamarind Rice – Flavored & delicious
🥞 Idli & Dosa Batter – Soft & fluffy texture
🥣 Curd Rice – A cooling & probiotic-rich meal
🍽️ Biryani & Pulao – Aromatic & nutrient-rich
🔥 Rice Upma & Pongal – A healthy breakfast option

Brand: 🌿 Vriddhi by Sutrakart

Weight: ⚖️ 1kg

Type: 🌾 Organic Ponni Boiled Rice (Parboiled Rice)

Processing: 🔄 Parboiled & Naturally Milled

Shelf Life: 🗓️ 12-18 months

Storage: 🔒 Store in an airtight container, in a cool, dry place

🔥 Energy: 340 kcal

💪 Protein: 7.5g

🌾 Carbohydrates: 76g

🥗 Dietary Fiber: 3.2g

🏥 Fat: 0.5g

🧂 Iron: 2.5mg

🏋️ Calcium: 10mg

💧 Magnesium: 30mg

Q1. How is Ponni Boiled Rice different from regular white rice?
🌾 Ponni Boiled Rice is parboiled before milling, which helps retain nutrients, fiber, and minerals, making it healthier than regular white rice.

Q2. Is Ponni Boiled Rice suitable for diabetics?
✅ Yes! It has a low glycemic index, making it a better option for blood sugar control.

Q3. Can Ponni Boiled Rice be used for idli and dosa batter?
✔️ Absolutely! It is commonly used in South Indian households for soft & fluffy idlis and dosas.

Q4. How should I cook Ponni Boiled Rice?
💧 Rinse thoroughly, soak for 30 minutes, then cook with a 1:2 rice-to-water ratio for soft, fluffy grains.

Q5. Is Ponni Boiled Rice gluten-free?
🔥 Yes! It is 100% gluten-free and easy to digest, making it suitable for all diets.