Organic Red Thin Poha 500g – Vriddhi by Sutrakart

🌿 Vriddhi Organic Red Thin Poha is a lightweight, easily digestible, and nutrient-rich flattened rice made from organic red rice. Unlike thick poha, this variant has a delicate texture and requires minimal soaking. It is high in fiber, iron, and antioxidants, making it a healthier alternative to white poha. With a mildly nutty flavor, it is ideal for quick breakfasts, light snacks, poha chivda, and poha dosa preparations. A low-calorie, high-energy superfood, this organic poha is perfect for fitness enthusiasts, diabetics, and weight-conscious individuals. 🌾

✅ Lightweight & Easy to Digest 🌱
✅ High in Fiber – Supports Gut Health & Digestion 🏥
✅ Gluten-Free & Low-Calorie 🚫🌾
✅ Rich in Iron & Antioxidants – Boosts Immunity 💪
✅ Quick to Prepare – No Cooking Needed ⏳
✅ Ideal for Weight Loss & Healthy Eating 🔥

🥣 Red Poha Chivda – A crispy & nutritious snack
🍛 Quick Poha Stir-Fry – A light & flavorful breakfast
🥞 Poha Dosa & Idli – Fermented & gut-friendly
🥥 Poha with Jaggery & Coconut – A natural energy booster
🥗 Poha Salad with Sprouts – A healthy meal option
🍓 Poha-Based Smoothie Bowl – A unique & nutritious twist

Brand: 🌿 Vriddhi by Sutrakart

Weight: ⚖️ 500g

Type: 🌾 Organic Red Thin Poha (Flattened Rice)

Processing: 🔄 Naturally Flattened & Sun-Dried

Shelf Life: 🗓️ 9-12 months

Storage: 🔒 Store in an airtight container, in a cool, dry place

🔥 Energy: 342 kcal

💪 Protein: 6.8g

🌾 Carbohydrates: 75g

🥗 Dietary Fiber: 4.2g

🏥 Fat: 1.4g

🧂 Iron: 5.4mg

🏋️ Calcium: 13mg

💧 Magnesium: 38mg

Q1. How is thin poha different from thick poha?
🌾 Thin poha is lighter and requires minimal soaking, while thick poha is denser and holds shape better for cooking.

Q2. Can I eat red thin poha raw?
✅ Yes! It can be lightly soaked in water or milk for a soft texture.

Q3. Is red thin poha suitable for diabetics?
🔥 Yes! It has a low glycemic index, making it diabetes-friendly.

Q4. How should I store red thin poha?
🔒 Store in a cool, dry place in an airtight container to maintain freshness.

Q5. Does thin poha help with weight loss?
✔️ Absolutely! It is low in calories, high in fiber, and keeps you full longer.