Organic White Thin Poha 500g – Vriddhi by Sutrakart

🌿 Vriddhi Organic White Thin Poha is a light, delicate, and nutrient-rich flattened rice made from 100% organic white rice. Unlike thick poha, this variant has a soft, thin texture, making it ideal for quick snacks, poha chivda, instant breakfast bowls, and smoothies. It is gluten-free, easy to digest, and a great source of energy, making it perfect for kids, elderly, and health-conscious individuals. A low-calorie, high-fiber superfood, this organic poha is a staple in healthy Indian cooking and a must-have for every kitchen! 🌾

✅ Lightweight & Easy to Digest 🌱
✅ Gluten-Free & Low-Calorie 🚫🌾
✅ Rich in Iron & Fiber – Supports Digestion 🏥
✅ Quick to Prepare – No Cooking Required ⏳
✅ Ideal for Weight Loss & Healthy Eating 🔥
✅ Versatile – Perfect for Breakfast & Snacks 🍽️

🥣 Poha Chivda – A crispy, spiced snack
🍛 Instant Poha Breakfast Bowl – Light & nutritious
🥥 Poha with Jaggery & Nuts – A natural energy booster
🥗 Poha Salad with Veggies & Sprouts – A refreshing meal
🍓 Poha-Based Smoothie Bowl – A unique, healthy twist
🍚 Poha Upma & Idli – Quick & wholesome meals

Brand: 🌿 Vriddhi by Sutrakart

Weight: ⚖️ 500g

Type: 🌾 Organic White Thin Poha (Flattened Rice)

Processing: 🔄 Naturally Flattened & Sun-Dried

Shelf Life: 🗓️ 9-12 months

Storage: 🔒 Store in an airtight container, in a cool, dry place

🔥 Energy: 350 kcal

💪 Protein: 7g

🌾 Carbohydrates: 77g

🥗 Dietary Fiber: 3.5g

🏥 Fat: 1.2g

🧂 Iron: 4.5mg

🏋️ Calcium: 12mg

💧 Magnesium: 35mg

Q1. How is thin poha different from thick poha?
🌾 Thin poha is softer and absorbs water quickly, making it perfect for instant snacks & chivda, while thick poha holds its shape after soaking.

Q2. Can I eat white thin poha raw?
✅ Yes! It can be lightly soaked in water, milk, or buttermilk for a soft texture.

Q3. Is white thin poha suitable for diabetics?
🔥 While it provides instant energy, diabetics should pair it with protein-rich ingredients for balanced blood sugar levels.

Q4. How should I store thin poha?
🔒 Store in a cool, dry place in an airtight container to retain freshness.

Q5. Does poha help with weight loss?
✔️ Yes! It is low in calories, high in fiber, and keeps you full longer.