Parijata Flax Seeds | Raw Alsi Seeds | SutraKart

Parijata Flax Seeds are a nutrient-dense superfood, packed with Omega-3 fatty acids, fiber, and antioxidants. These tiny seeds offer a powerful punch of nutrition to support heart health, digestion, and weight management. Rich in alpha-linolenic acid (ALA), flax seeds promote better cholesterol levels, reduce inflammation, and may aid in blood sugar regulation. Their high fiber content helps maintain a healthy gut, regulate bowel movements, and keep you full for longer. These versatile seeds can be easily added to smoothies, salads, or oatmeal for a nutritional boost. Whether you’re seeking to improve skin health, manage weight, or enhance digestive function, Parijata Flax Seeds provide a natural and effective solution. 100% natural, non-GMO, gluten-free, and free from artificial preservatives, they offer all the health benefits of this ancient superfood in every bite.

🫀 Heart Health – Rich in Omega-3, lowers cholesterol & supports heart function.
🏋️‍♀️ Aids Weight Loss – High fiber keeps you full longer, reducing cravings.
💡 Boosts Brain Function – Supports memory & cognitive health.
💪 Improves Digestion – High fiber content prevents constipation.
✨ Healthy Skin & Hair – Provides essential nutrients for glowing skin & strong hair.

🥣 Smoothies & Yogurt – Sprinkle ground flaxseeds for extra nutrition.
🍞 Baking – Used in bread, muffins & cookies as a healthy ingredient.
🥗 Salads & Soups – Enhances fiber & Omega-3 content.
🥛 Flaxseed Water/Tea – A detoxifying drink for digestion.
🍛 Thickening Agent – Used in sauces, gravies & egg substitutes in vegan diets.

Brand: Parijata Herbs
Form: Whole & Ground Flaxseeds
Shelf Life: 12-24 months
Packaging: Airtight pack
Storage: Cool, dry place

Calories: ~534 kcal
Protein: ~18g
Fat: ~42g (Omega-3: ~23g)
Carbs: ~29g
Fiber: ~27g
Iron: ~5mg
Calcium: ~255mg
Magnesium: ~392mg

✅ 100% Natural Flax Seeds (Linum Usitatissimum) – No additives, preservatives, or artificial ingredients.

🤔 What are flaxseeds?
Small, brown or golden seeds rich in Omega-3 & fiber.

🌱 How do I eat flaxseeds?
Whole, ground, in smoothies, or baked goods.

🩸 Are they good for heart health?
Yes, they lower bad cholesterol & improve circulation.

🛑 Can flaxseeds cause side effects?
Excess may cause bloating; drink plenty of water.

👶 Can kids eat flaxseeds?
Yes, in small amounts for extra nutrition.

🚺 Are they good for women's health?
Yes, they support hormonal balance & reduce PMS symptoms.

🏋️ Can flaxseeds help in bodybuilding?
Yes, high protein & Omega-3 aid muscle recovery.

🩺 Are they safe for diabetics?
Yes, they help regulate blood sugar levels.

🍽 How much should I eat daily?
1-2 tablespoons are recommended.

🍳 Can flaxseeds replace eggs in baking?
Yes, mix 1 tbsp ground flaxseed with 3 tbsp water as an egg substitute.