Cold Pressed Mustard Oil – Pure, Pungent & Healthy Cooking Oil

Cold Pressed Mustard Oil – Pure, Pungent & Healthy Cooking Oil

Cold Pressed Mustard Oil is a time-honored treasure of Indian kitchens. With its intense flavor, high smoke point, and rich nutrient profile, this traditional oil is widely used across India for cooking, massage, and Ayurveda. At Sutrakart, we offer pure wooden ghani-extracted mustard oil that’s free from chemicals, preservatives, or refining processes.

Cold Pressed Mustard Oil – Wooden Ghani Extracted

What is Cold Pressed Mustard Oil?

Cold Pressed Mustard Oil is extracted from black or yellow mustard seeds using a slow wooden churner (called a ghani or chekku). This mechanical process keeps the temperature below 40°C to retain maximum nutrients and natural flavor. Unlike refined oils, cold pressed oils are chemical-free and maintain the authentic pungency of mustard.

Health Benefits of Cold Pressed Mustard Oil

  • 🔥 Improves metabolism and digestion
  • 🫀 Promotes heart health with Omega-3 & Omega-6 fatty acids
  • 🧠 Supports brain function and nervous system
  • 🦠 Acts as a natural antibacterial and antifungal agent
  • 🧴 Excellent for skin massage and hair nourishment

Scientific Insight

Studies show that mustard oil contains allyl isothiocyanate, which gives it antimicrobial and anti-inflammatory properties. Rich in MUFAs and PUFAs, it helps reduce bad cholesterol and increase good cholesterol, improving cardiovascular health.

Why Choose Sutrakart's Cold Pressed Mustard Oil?

✅ Naturally sourced mustard seeds from organic farms
✅ Extracted using traditional wooden ghani method
✅ Unrefined, unbleached, and naturally filtered
✅ Packed in food-grade containers for freshness

Best Uses of Cold Pressed Mustard Oil

1. Cooking

Cold Pressed Mustard Oil has a high smoke point (250°C), making it suitable for deep frying, sautéing, and tadka. It adds a sharp, tangy flavor that’s signature in Bengali, Punjabi, Rajasthani, and North-Eastern dishes.

2. Pickles & Preserves

Its antimicrobial properties make it the best oil for pickling. It preserves the natural taste and prevents spoilage of achar for months.

3. Massage & Abhyanga

Traditionally used for infant and body massage, cold pressed mustard oil boosts circulation, relieves pain, and nourishes skin deeply.

4. Hair Oil

It strengthens hair roots, treats dandruff, and prevents premature greying. Warm a little and apply to the scalp once a week.

Cold Pressed Mustard Oil Bottle for Cooking

Cold Pressed Mustard Oil vs Refined Mustard Oil

Attribute Cold Pressed Mustard Oil Refined Mustard Oil
Extraction Wooden ghani (slow pressed) High heat, chemical solvents
Nutrients Retains Vitamin E, MUFAs, omega acids Mostly destroyed due to refining
Aroma Strong, pungent, natural Mild or odorless
Purity 100% natural & unprocessed Often mixed with preservatives

Cold Pressed Mustard Oil in India

Order our premium mustard oil online with delivery across India. We ship quickly to:

  • Cold Pressed Mustard Oil in Delhi
  • Cold Pressed Mustard Oil in Kolkata
  • Cold Pressed Mustard Oil in Patna
  • Cold Pressed Mustard Oil in Lucknow
  • Cold Pressed Mustard Oil in Chandigarh

Packaging Options

  • 500 ml glass bottle – ideal for daily use
  • 1L & 3L plastic jars – for regular family cooking
  • 5L can – economical bulk packaging

Cold Pressed Mustard Oil for Ayurveda

Used in Panchakarma therapy, abhyanga massage, and oil pulling. It helps reduce vata imbalances and increases circulation.

Customer Testimonials

"Pure and authentic mustard oil with strong aroma. Reminds me of what my grandmother used." – Priya, Kolkata
"Best oil for making sarson da saag! Excellent packaging and quality." – Ramesh, Punjab

Cold Pressed Mustard Oil for Hair and Massage

FAQs – Cold Pressed Mustard Oil

Q: Is it safe to eat mustard oil every day?
Yes. In moderation, it's heart-friendly, helps in digestion, and improves immunity.

Q: Why is it pungent?
The strong aroma comes from allyl isothiocyanate – a natural compound in mustard seeds with antibacterial and anti-inflammatory properties.

Q: Does Sutrakart add preservatives?
No. All our cold pressed oils are 100% pure, preservative-free, and lab-tested.

Buy Cold Pressed Mustard Oil Online from Sutrakart

If you are looking for authentic, pungent, and pure mustard oil, Sutrakart is your best choice. Experience traditional wellness in every drop.

🎁 Combo Offer: Buy 5L Mustard Oil – Get 1kg Moong Dal Free 👉 [Link to Groundnut Oil Collection]

Take the Healthy Switch Now

Make your meals healthier and skin softer. Buy Cold Pressed Mustard Oil online and enjoy fast delivery to your doorstep across India.

Visit: https://www.sutrakart.com/collections/cold-pressed-mustard-oil