Cold Pressed Oils for Fasting (Vrat) – Pure & Sattvic Choices

Wholesome Vrat Cooking Begins with Cold Pressed Oils

During sacred fasting days like Navratri, Ekadashi, Mahashivratri, Shravan Mondays, or Janmashtami, purity and simplicity in food are essential. At SutraKart, we offer 100% cold pressed, wooden churned oils perfect for sattvic vrat meals. These oils are unrefined, preservative-free, and rich in nutrients to keep your body energized and balanced during your fast.

Why Choose Cold Pressed Oils for Indian Fasting?

• Compliant with vrat dietary norms
• Unrefined and free of additives or preservatives
• Enhances flavor and digestibility of sattvic food
• Rich in antioxidants, vitamins, and healthy fats
• Supports gut health and energy without heaviness

Best Oils for Indian Fasting Recipes

Cold Pressed Groundnut Oil

Groundnut oil is a traditional favorite for fasting recipes. It’s neutral, nourishing, and versatile – ideal for frying sabudana vada, kuttu puri, or sweet potato tikkis.

Cold Pressed Coconut Oil

Coconut oil is light and sattvic. It is often used in South Indian vrat dishes and sweets like coconut barfi or banana chips. Great for digestion and balancing Pitta.

Cold Pressed Sesame (Til) Oil

Til oil offers a warming effect – beneficial for Ekadashi fasting or during cooler seasons. Best for tempering aloo preparations or vrat-style khichdi.

Cold Pressed Sunflower Oil

Ideal for shallow frying or light sautéing of vrat foods. It’s mild and non-intrusive in flavor and great for people with nut allergies.

SutraKart Oils – Perfect for Sattvic Cooking

• 100% wooden cold pressed – no heat, no chemicals
• Made in small batches from native Indian seeds
• Filtered naturally without bleaching
• Shipped fresh and sealed for purity

Popular Vrat Recipes You Can Make Using Our Oils

1. Sabudana Khichdi with groundnut oil
2. Kuttu ke pakore with sesame oil
3. Vrat aloo tamatar sabzi tempered in coconut oil
4. Samak chawal pulao in sunflower oil

Is It Safe to Use Oils During Fasting?

Yes – in many Indian traditions, moderate amounts of oil are permitted during vrat, especially when they are naturally extracted and sattvic. Always follow your family or regional customs when selecting cooking oils for fasting.

Storage & Usage Tips

• Store in a cool, dark place away from sunlight
• Use dry spoons to avoid contamination
• Keep the lid tightly closed

Customer Testimonials

⭐⭐⭐⭐⭐ “I ordered the coconut oil for my Navratri fasting. It added purity and flavor to every dish!” — Vandana, Indore

⭐⭐⭐⭐⭐ “SutraKart’s oils are my go-to during fasting days. The groundnut oil makes perfect sabudana vadas.” — Meera, Pune

Order Cold Pressed Oils for Fasting Online in India

Looking for sattvic oils this fasting season? Shop SutraKart’s vrat-friendly cold pressed oils made using traditional lakdi ghani – suitable for Navratri, Mahashivratri, Shravan, Ekadashi, or daily wellness cooking. Nationwide delivery available in eco-friendly, food-grade packaging.