Cold Pressed Oils for Oil Pulling – Ayurvedic Oral Detox

Oil pulling is an ancient Ayurvedic practice known as Gandusha or Kavala. It involves swishing oil in the mouth to cleanse toxins, improve oral hygiene, and boost overall health. At Sutrakart, we offer 100% pure cold pressed sesame oil and cold pressed coconut oil – the two most recommended oils for oil pulling.

Why Cold Pressed Oils for Oil Pulling?

Cold pressed oils retain all their natural nutrients, antioxidants, and healing properties. They are extracted without heat or chemicals, making them safe for daily internal use like oil pulling.

Health Benefits of Oil Pulling

• Reduces bad breath and removes oral bacteria
• Strengthens teeth, gums, and jaw muscles
• Whitens teeth naturally without abrasives
• Improves skin clarity and digestion
• Detoxifies the entire oral cavity and lymphatic system
• Reduces plaque, gingivitis, and sore gums

Recommended Oils for Oil Pulling

Cold Pressed Sesame Oil

The most traditional oil for oil pulling in Ayurveda. It strengthens teeth, nourishes gums, and improves oral circulation. Best for people with pitta dosha.

Cold Pressed Coconut Oil

Antibacterial and antifungal properties make coconut oil excellent for removing bad breath and harmful microbes. It's ideal for those new to oil pulling and has a mild taste.

How to Perform Oil Pulling

1. Take 1 tablespoon of cold pressed oil in the morning on an empty stomach
2. Swish gently in the mouth for 10–15 minutes (do not swallow)
3. Spit out into a trash can (not the sink)
4. Rinse mouth with warm water or salt water
5. Brush teeth as usual

Real User Experiences

“Oil pulling with Sutrakart’s sesame oil helped me eliminate bad breath in 2 weeks. I feel refreshed every morning!” – Ananya R., Bangalore

“I use their coconut oil every morning. My gums no longer bleed, and my mouth feels so clean!” – Rahul D., Pune

Why Sutrakart Cold Pressed Oils?

• 100% edible-grade, food-safe and chemical-free
• Traditional wood pressed (lakdi ghani) extraction
• Lab-tested for purity, free from adulteration
• No added colors, fragrances or solvents
• Trusted by Ayurvedic practitioners and dentists

Common FAQs

Can oil pulling replace brushing?

No, oil pulling is a supplement to brushing – not a replacement. Do both for best results.

How often should I do oil pulling?

Daily in the morning on an empty stomach is ideal. Even 3–4 times a week gives great results.

Can children do oil pulling?

Yes, children above age 5 can start with small quantities under adult supervision.

Buy Cold Pressed Oil Pulling Oils Online

Restore your oral health with nature’s purest oils. Order cold pressed sesame or coconut oil for oil pulling online from Sutrakart. Enjoy doorstep delivery, freshness guarantee, and better health – naturally.

Shop Bestselling Products:

• Cold Pressed Sesame Oil
• Cold Pressed Coconut Oil

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