Cold Pressed Oils for Heart Health – Naturally Support Cardiovascular Wellness

Looking for the best cold pressed oils for heart health? You’re making a smart choice. At Sutrakart, we offer pure, wood-pressed oils that are naturally rich in heart-friendly fats, antioxidants, and nutrients that support healthy cholesterol levels and overall cardiovascular function. Choose better oils, not pills—because prevention begins in your kitchen.

Why Cold Pressed Oils Are Better for Your Heart

• ❤️ Rich in monounsaturated (MUFA) & polyunsaturated fats (PUFA)
• ❤️ Free from trans fats, hydrogenation, and chemicals
• ❤️ Helps lower bad cholesterol (LDL) and improve good cholesterol (HDL)
• ❤️ Contains Vitamin E, antioxidants, and omega fatty acids
• ❤️ No preservatives, no refining, no bleaching

Best Cold Pressed Oils for Heart Patients

1. Cold Pressed Groundnut Oil

High in MUFA and Vitamin E, our cold pressed groundnut oil supports heart health by reducing LDL cholesterol. It’s ideal for deep frying and Indian cooking without harming your arteries.

2. Cold Pressed Sesame Oil

Sesame oil is loaded with sesamin, a powerful antioxidant known to lower blood pressure and cholesterol. It’s perfect for stir-fry, curries, and even salad dressings.

3. Cold Pressed Mustard Oil (Kachi Ghani)

With a perfect omega-3 to omega-6 ratio and anti-inflammatory benefits, mustard oil is excellent for heart-conscious individuals. Also helps improve blood circulation and digestion.

4. Cold Pressed Sunflower Oil

Our sunflower oil is naturally rich in Vitamin E and unsaturated fats. It supports heart health and is ideal for light cooking and baking.

5. Cold Pressed Flaxseed Oil

Flaxseed oil is a top source of plant-based omega-3s (ALA), known to reduce arterial inflammation. Recommended for raw use in salads or smoothies.

Heart Health Stats Backed by Science

• ✅ A balanced diet with MUFA/PUFA oils can reduce heart attack risk by 30%
• ✅ Cold pressed oils preserve up to 90% of natural nutrients
• ✅ Refined oils often contain oxidants & chemicals harmful to arteries

Recommended Usage for Heart Care

• 🍳 Cook daily meals with groundnut or sesame oil
• 🥗 Use flaxseed or mustard oil as raw dressings in salads or chutneys
• 💡 Rotate between 2–3 oils for balanced omega intake
• 🧴 Use no more than 3 tsp per day per person

Customer Testimonials

“My doctor recommended switching to cold pressed oils. Sutrakart’s groundnut and sesame oils helped me lower my LDL in 3 months!”
– Dr. Meenakshi, Bangalore

“No more refined oils for our family. The flavor, freshness, and health impact from these oils is real.”
– Ramesh A., Chennai

FAQs – Heart Healthy Cold Pressed Oils

Are cold pressed oils good for cholesterol?

Yes. They retain good fats (MUFAs/PUFAs) that help lower LDL (bad) cholesterol while raising HDL (good) cholesterol.

Which oil is best for heart patients?

Groundnut, sesame, mustard, and flaxseed oils are highly recommended. Cold pressed versions are best.

How do I store these oils?

Keep in a cool, dark place. Always use clean utensils to preserve freshness. Shelf life: 6–9 months.

Can I cook everything with these oils?

Yes. Groundnut and sesame oils handle high heat. Flaxseed is better raw. Mustard oil works for both.

Order Now – Keep Your Heart Healthy with the Right Oil

Your heart deserves more than processed, refined oils. Choose Sutrakart’s cold pressed oils for heart health—chemical-free, farm-sourced, and delivered fast across India. Let your everyday cooking be your biggest health upgrade.

✔ Naturally Cholesterol-Friendly | ✔ Rich in Good Fats | ✔ 100% Cold Pressed | ✔ Delivered Fresh