Cold Pressed Oils – The Purest Natural Edible Oils for Healthy Cooking
Cold pressed oils have gained immense popularity as healthy cooking oils that retain their natural nutrients, aroma, and flavor. At Sutrakart, we specialize in Sutra cold pressed oils made through traditional wood pressed oils extraction techniques. These oils, including cold pressed groundnut oil, coconut oil, sesame oil, and sunflower oil, are perfect for anyone seeking natural edible oils with maximum health benefits.
What Are Cold Pressed Oils?
Cold pressed oils are extracted by mechanically pressing seeds or nuts at low temperatures, avoiding heat or chemicals. This method preserves antioxidants, vitamins, and essential fatty acids, making these oils superior to refined oils. Often called wood pressed oils, this traditional method ensures purity and nutrient retention.
Benefits of Cold Pressed Oils
- Rich in Nutrients: Retain vitamin E, antioxidants, and healthy fats.
- Supports Heart Health: High in monounsaturated and polyunsaturated fats.
- Natural and Chemical-Free: No solvents or preservatives used.
- Better Digestion: Gentle on the digestive system and anti-inflammatory.
- Skin and Hair Care: Traditionally used in Ayurveda for nourishment.
Popular Types of Sutra Cold Pressed Oils
Cold Pressed Groundnut Oil
Known for its high smoke point and light flavor, cold pressed groundnut oil is ideal for frying and sautéing. Rich in vitamin E and healthy fats, it supports heart health and adds a natural taste to dishes. Explore our Groundnut Oil collection.
Cold Pressed Coconut Oil
Extracted from fresh coconuts, this oil is rich in medium-chain fatty acids and great for cooking, skincare, and hair care. Shop Cold Pressed Coconut Oil.
Cold Pressed Sesame Oil
Aromatic and full-bodied, this oil is packed with antioxidants and commonly used in Asian cuisine and Ayurvedic treatments. Discover Sesame Oil.
Cold Pressed Sunflower Oil
Light and mild with high vitamin E content, sunflower oil supports heart health and is perfect for salads and light cooking. Try Sunflower Oil.
Why Choose Sutra Cold Pressed Oils?
Sutrakart’s range of Sutra cold pressed oils is crafted with care, ensuring:
- 100% natural, chemical-free extraction
- Preservation of authentic flavor and nutrients
- Sustainable sourcing from trusted farmers
- Wide variety for cooking and wellness
How to Use Cold Pressed Oils for Healthy Cooking?
Cold pressed oils are best used for low to medium heat cooking, salad dressings, and drizzling. Avoid overheating to maintain nutrients. Use sesame oil in Asian recipes, coconut oil in baking or skincare, and groundnut oil for frying.
FAQs About Cold Pressed Oils
Q1: Are cold pressed oils healthier than refined oils?
A: Yes, cold pressed oils retain natural nutrients and avoid harmful chemicals used in refining.
Q2: Can cold pressed oils be used for deep frying?
A: Use oils with a high smoke point like cold pressed groundnut oil for deep frying. Others are better for low-medium heat.
Q3: What does “wood pressed oils” mean?
A: It refers to oils extracted using traditional wooden presses, preserving oil quality naturally.
Q4: How long do cold pressed oils last?
A: Store in a cool, dark place. They usually last 6-12 months depending on the type.
Q5: Are Sutra cold pressed oils organic?
A: Yes, Sutrakart sources organic seeds ensuring purity and sustainability.
Conclusion
Incorporating cold pressed oils into your diet is a delicious and healthy choice. Sutrakart’s Sutra cold pressed oils range offers authentic, nutrient-rich, and natural edible oils that enhance your cooking and wellness. Explore our collections of coconut, groundnut, sesame, and sunflower oils today for pure, chemical-free goodness.
