Buy Edible Cold Pressed Oils Online for Healthy Cooking | Sutrakart

Buy Edible Cold Pressed Cooking Oils for Healthy Cooking Online

Introduction: Cooking oils play an essential role in every kitchen, but not all oils are created equal. If you're looking for healthier alternatives, edible cold-pressed oils are the way to go. These oils are extracted using a traditional method that ensures they retain all their natural nutrients, offering a healthier option for cooking. At Sutrakart Wellness, we bring you a range of cold-pressed oils that are 100% natural, preservative-free, and perfect for your daily cooking needs. Whether you're cooking at home or running a food business, our oils are a great choice for adding flavor, nutrition, and health benefits to every meal.


What Are Cold-Pressed Oils?

Cold-pressed oils are oils that are extracted from seeds, nuts, or fruits without the use of heat or chemicals. The process involves crushing the seeds at low temperatures, which ensures that the oil retains its full nutritional value. Unlike refined oils, which are processed using heat and chemicals, cold-pressed oils maintain their natural antioxidants, vitamins, and minerals. This method of extraction is one of the healthiest ways to produce oils, as it ensures that the oil remains in its purest form, making it a better option for cooking.


Benefits of Using Edible Cold Pressed Oils

  1. Rich in Nutrients: Cold-pressed oils are packed with vitamins, antioxidants, and essential fatty acids that are beneficial for overall health. These nutrients help improve heart health, boost immunity, and promote better skin.
  2. Supports Weight Management: Cold-pressed oils are rich in good fats, which can help regulate cholesterol levels and aid in weight management. Unlike refined oils, they contain no trans fats and are less processed.
  3. Boosts Digestion: Many cold-pressed oils, such as cold-pressed mustard oil and cold-pressed sesame oil, contain compounds that promote healthy digestion and prevent digestive issues.
  4. Better for Cooking at Low to Medium Temperatures: Cold-pressed oils are perfect for sautéing, drizzling over salads, or using in low to medium-heat cooking. These oils are ideal for everyday cooking and retain their nutritional value when used correctly.
  5. Natural and Chemical-Free: Unlike refined oils, cold-pressed oils are free from harmful chemicals or preservatives, ensuring that you're using the most natural product for your meals.

Types of Edible Cold Pressed Oils Available at Sutrakart Wellness

At Sutrakart Wellness, we offer a wide selection of high-quality, cold-pressed edible oils to suit every cooking style. Here are some of our best-selling oils:

  1. Cold-Pressed Mustard Oil
    Mustard oil is one of the most popular oils in Indian kitchens. Extracted from mustard seeds, this oil is known for its pungent flavor and health benefits. It is rich in omega-3 fatty acids, antioxidants, and essential vitamins. It’s perfect for frying, sautéing, and pickling. Mustard oil also promotes heart health and helps improve digestion.

Cold Pressed Mustard Oil Bottle

2.Cold-Pressed Coconut Oil
Coconut oil is highly versatile and can be used in cooking, skincare, and haircare. Our cold-pressed coconut oil is extracted from fresh coconuts without any heat treatment, ensuring that it retains its rich flavor and nutritional properties. It is packed with medium-chain triglycerides (MCTs), which support metabolism and provide an energy boost.

Cold Pressed Coconut Oil Bottle

3.Cold-Pressed Sesame Oil
Rich in antioxidants, cold-pressed sesame oil is perfect for stir-frying and as a base for dressings and sauces. It has a high content of sesamol, a compound that has anti-inflammatory and anti-aging properties. This oil is great for boosting skin health, supporting heart function, and providing a rich, nutty flavor to your meals.

Cold Pressed White Sesame Oil Bottle

4.Cold-Pressed Groundnut (Peanut) Oil
Groundnut oil is known for its high smoke point, making it ideal for deep-frying and cooking at high temperatures. Our cold-pressed groundnut oil is extracted without the use of chemicals, ensuring that it retains all the natural flavor and health benefits of the peanuts. It’s rich in monounsaturated fats, which help lower bad cholesterol levels.

Cold Pressed Groundnut Oil Bottle

5.Cold-Pressed Sunflower Oil
Cold-pressed sunflower oil is a light and neutral-tasting oil that is perfect for everyday cooking. It is rich in vitamin E, an antioxidant that promotes skin health and protects against oxidative stress. Sunflower oil is an excellent choice for stir-fries, grilling, and drizzling over salads.

Cold Pressed Sunflower Oil Bottle

6.Cold-Pressed Olive Oil
Extra virgin cold-pressed olive oil is a cornerstone of the Mediterranean diet. Known for its heart-healthy properties, it is rich in monounsaturated fats, which have been linked to a reduced risk of heart disease. It’s perfect for drizzling over salads, roasting vegetables, or using as a cooking oil for low to medium-heat dishes.

Extra Virgin Olive Oil Bottle


Cooking Oil Price List and Packaging Options

At Sutrakart Wellness, we offer cold-pressed oils at affordable prices. We understand that each household has unique needs, which is why we provide various packaging options to fit your consumption requirements. Here’s a price list for some of our popular oils:

We also offer larger bulk packaging for businesses and restaurants, including 15kg options for mustard oil and groundnut oil.


Why Buy Edible Cold Pressed Oils Online at Sutrakart Wellness?

  1. Premium Quality: We source only the best seeds, nuts, and fruits for our oils. Each batch is carefully extracted to retain all the natural nutrients, ensuring you get the highest quality product.
  2. 100% Natural & Chemical-Free: Our oils are free from preservatives, additives, and chemicals, ensuring that you’re using the purest oil available.
  3. Competitive Prices: At Sutrakart Wellness, we strive to provide our customers with the best possible prices without compromising on quality. We offer discounts and promotions to help you get the best deal.
  4. Fast & Secure Delivery: We offer fast, reliable delivery across India, ensuring that your oils reach you quickly and safely.
  5. Customer Satisfaction: We are committed to providing excellent customer service. Our team is always ready to assist you with any queries or concerns regarding your orders.

How to Use Cold-Pressed Oils in Your Daily Cooking

Using cold-pressed oils in your cooking is simple. Here are some tips to get the most out of these oils:

  • Low to Medium Heat Cooking: Cold-pressed oils are perfect for sautéing, stir-frying, and baking at low to medium temperatures. They are not suitable for high-heat frying or deep-frying unless specified.
  • Salads & Dressings: Cold-pressed oils like olive, sesame, and mustard oil are perfect for making fresh salads and dressings. Their rich flavors add depth and complexity to your meals.
  • Roasting & Grilling: These oils are great for roasting vegetables or grilling meats, as they enhance the flavor while providing a healthy source of fat.

Edible Oils and Ghee - A Healthy Choice for Your Kitchen

Edible oils and ghee are essential for healthy cooking. At Sutrakart Wellness, we also offer high-quality ghee alongside our cold-pressed oils. Ghee, like cold-pressed oils, is rich in nutrients and adds an extra layer of flavor to your dishes. Incorporating both into your diet can enhance the taste and nutritional value of your meals.


Conclusion: Switching to edible cold-pressed oils is a smart decision for anyone who values healthy cooking. With a variety of oils to choose from, including mustard, coconut, sesame, and more, you can find the perfect oil for your needs at Sutrakart Wellness. Explore our collection today and make your meals healthier and more flavorful with the goodness of cold-pressed oils.