Karnataka Traditional Cold-Pressed Oils – Benefits & Uses | Sutrakart

Karnataka has a deep-rooted tradition of using cold-pressed oils, also known as chekku oils or ghani oils, in cooking, skincare, and Ayurveda. These oils, extracted using traditional wooden or stone mills, retain their nutrients, aroma, and natural goodness.

Popular Karnataka traditional cold-pressed oils include:
Coconut Oil (Thenginenne) – Widely used in coastal Karnataka for cooking and haircare.
Groundnut Oil (Shenga Enne) – A staple in North Karnataka cuisine for its nutty flavor.
Sesame Oil (Yellu Enne) – Used in Mysore for traditional sweets and Ayurveda.
Castor Oil (Haralu Enne) – Known for its medicinal and skincare benefits.
Neem Oil – Used for skincare, haircare, and as a natural pesticide.

Switch to cold-pressed oils from Karnataka and enjoy better health, authentic flavors, and Ayurvedic benefits.