Cold Pressed Black Sesame Oil – Ayurvedic & Nutrient-Rich Oil
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Cold Pressed Black Sesame Oil – Ayurvedic & Nutrient-Rich Oil
Cold Pressed Black Sesame Oil is one of the most potent and time-tested Ayurvedic oils known for its warming properties, deep nourishment, and health-boosting benefits. Made using traditional wooden cold pressing, it preserves its antioxidants, essential fatty acids, and minerals—making it ideal for massage, skin, hair, and cooking.
What is Cold Pressed Black Sesame Oil?
It is extracted from black sesame seeds using a wooden ghani (traditional cold press) at low temperatures. Unlike white sesame oil, black sesame oil has a deeper color, stronger aroma, and a richer nutrient profile, making it highly suitable for Ayurveda, skin, hair, and internal detoxification.
Benefits of Cold Pressed Black Sesame Oil
1. Detoxifies the Body
Used in oil pulling and Ayurvedic abhyanga (self-massage), black sesame oil helps remove toxins (ama) from the body and supports lymphatic flow.
2. Rejuvenates Skin
Rich in vitamin E, zinc, and copper, it hydrates and nourishes the skin, reduces wrinkles, and treats dry patches.
3. Promotes Hair Growth
Warm black sesame oil massage strengthens the roots, prevents hair fall, and naturally darkens greying hair.
4. Improves Joint and Muscle Health
The oil’s warming nature helps soothe inflamed joints and sore muscles. It's commonly used in Ayurvedic therapy for arthritis and body pain.
5. Boosts Heart and Bone Health
Contains lignans and sesamol which support heart health, and minerals like calcium and magnesium for strong bones.
Why Choose Sutrakart’s Cold Pressed Black Sesame Oil?
- ✅ 100% pure wooden cold-pressed oil
- ✅ Sourced from premium black sesame seeds
- ✅ No added chemicals, preservatives, or mineral oils
- ✅ Hygienically packed in glass bottles
- ✅ Suitable for Ayurveda, cooking, and external use
Traditional Uses in Ayurveda
Abhyanga (Self-Massage)
Daily oil massage with warm black sesame oil improves blood circulation, relieves stress, and strengthens the nervous system.
Oil Pulling (Gandusha)
Swishing black sesame oil in the mouth on an empty stomach removes oral toxins and improves gum and tooth health.
Nasya (Nasal Oil Application)
A few drops of warm black sesame oil in the nostrils may help balance vata dosha, improve brain function, and prevent sinus issues.
Cold Pressed Black Sesame Oil vs White Sesame Oil
Black Sesame Oil | White Sesame Oil |
---|---|
Darker color, stronger aroma | Lighter color and aroma |
Best for Ayurveda and massage | Ideal for cooking and mild use |
High in antioxidants and iron | Rich in calcium and vitamin E |
How to Use Black Sesame Oil
For Massage
Warm the oil and massage gently over the body or joints. Leave it on for 20–30 minutes before bathing.
For Hair Care
Apply directly to scalp and hair. Leave for 1–2 hours before washing. Use twice weekly for best results.
For Oil Pulling
Swish 1 tablespoon of oil in your mouth for 5–10 minutes on an empty stomach. Spit it out and rinse thoroughly.
Cold Pressed Oils in Major Indian Cities
Who Should Use Cold Pressed Black Sesame Oil?
- ✅ Elderly people with joint issues
- ✅ Individuals with dry or mature skin
- ✅ People with hair fall and dandruff problems
- ✅ Yoga practitioners and Ayurvedic followers
Tips for Storing Black Sesame Oil
Store the oil in an airtight glass container in a cool, dark place. Avoid direct sunlight and always use dry hands to handle it.
FAQs – Cold Pressed Black Sesame Oil
Can I use black sesame oil for cooking?
Yes, in small amounts. It adds a rich, nutty flavor, especially in Asian and Ayurvedic dishes.
Is black sesame oil safe for babies?
Consult your pediatrician. It is usually too strong for newborns; white sesame oil is preferred.
Can black sesame oil reverse grey hair?
Regular use may help slow down greying and improve hair pigment due to its natural copper and antioxidant content.
Is cold pressed black sesame oil edible?
Yes. It can be consumed or used topically if it's labeled as food-grade (like from Sutrakart).
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