Cold Pressed Sesame Oil

Cold Pressed Sesame Oil – 100% Pure Til Oil for Cooking & Wellness

Welcome to Sutrakart’s premium selection of cold pressed sesame oil, also known as wood pressed til oil. Our oil is extracted from high-quality sesame seeds using traditional wooden cold press methods (lakdi ghana), ensuring it remains unrefined, chemical-free, and full of essential nutrients. Used in Indian cooking, Ayurveda, and skin care for centuries, sesame oil is a must-have for every health-conscious kitchen.

What is Cold Pressed Sesame (Til) Oil?

Cold pressed sesame oil is made by pressing raw or roasted sesame seeds without applying heat or chemicals. It retains its natural antioxidants, healthy fats, and minerals like calcium, zinc, and magnesium. This versatile oil is prized for both its cooking and therapeutic benefits.

Key Benefits of Cold Pressed Sesame Oil

  • Rich in Calcium & Iron: Great for bone health and energy
  • High in Antioxidants: Fights free radicals and aging
  • Good for Heart Health: Contains omega-6 fatty acids
  • Promotes Hair & Skin Health: Natural emollient and moisturizer
  • Boosts Immunity: Regular consumption supports immune strength
  • Used in Ayurveda: For oil pulling, massages, and Vata balancing

Cold Pressed vs Refined Sesame Oil

Feature Cold Pressed Til Oil Refined Sesame Oil
Processing Wooden Ghani, cold press Heat & chemical refining
Color Golden yellow to dark brown Pale and transparent
Flavor & Aroma Nutty, earthy, and rich Mild or odorless
Nutritional Value High Low
Suitability for Ayurveda Excellent Not recommended

Uses of Cold Pressed Sesame Oil

This versatile oil is used for both internal consumption and external application:

🍽️ Cooking:

  • Tadka for dal, rasam, sambar, and South Indian dishes
  • Making pickles and traditional snacks
  • Stir-frying and deep frying

🛀 Skincare & Haircare:

  • Massage oil for body aches and joint health
  • Hair oil for dandruff and hair fall
  • Natural moisturizer for dry skin and cracked heels

🧘 Ayurveda & Wellness:

  • Oil pulling (Gandusha) to detoxify and strengthen gums
  • Abhyanga (daily self-massage) to balance Vata dosha
  • Used in Panchakarma therapies

Why Choose Sutrakart’s Cold Pressed Sesame Oil?

  • Wood pressed in small batches from premium sesame seeds
  • FSSAI approved, lab-tested for purity and heavy metals
  • No added fragrance, chemicals, or preservatives
  • Available in 500ml, 1L, and 5L eco-friendly glass bottles
  • 1-day delivery in Bangalore, fast shipping pan-India

Nutritional Profile (per 100ml)

Energy 884 kcal
Total Fat 100 g
Saturated Fat 14 g
Monounsaturated Fat 39 g
Polyunsaturated Fat 46 g
Omega-6 41 g
Calcium 22 mg
Vitamin E 1.4 mg

FAQs – Cold Pressed Sesame Oil

1. Is sesame oil suitable for daily cooking?

Yes, especially in South Indian and Ayurvedic cuisines. Use it in moderation for cooking, frying, and tadka.

2. Can I use this oil for oil pulling?

Absolutely. It’s one of the most recommended oils for oil pulling due to its antibacterial and detoxifying properties.

3. Is it safe for babies?

Yes. Sesame oil is often used for baby massage, but always do a patch test and consult your pediatrician for internal use.

4. What’s the difference between black and white sesame oil?

Black sesame seeds produce darker oil, richer in calcium and used more in Ayurveda. White seeds are lighter and used more for cooking.

5. What is the shelf life?

Best before 6–9 months from manufacture. Store in a cool, dry place in an airtight glass bottle.

Order 100% Pure Wood Pressed Til Oil Today

Experience the power of Ayurveda and tradition with Sutrakart’s cold pressed sesame oil. Add it to your kitchen or skincare routine and embrace wellness with every drop. Browse more cold pressed oils →

Cold Pressed Sesame Oil – Til Oil India