Cold Pressed Oils for Healthier Cooking – Pure, Unrefined & Wholesome

Welcome to Sutrakart – your go-to destination for cold pressed oils for healthier cooking. Our oils are extracted using traditional wooden ghani (lakdi ghani) techniques, preserving their natural nutrients, aroma, and flavor. These oils are 100% pure, chemical-free, and unrefined – the healthiest choice for your kitchen and your family.

Why Cold Pressed Oils Are Healthier

Cold pressed oils are made by crushing seeds or nuts at low temperatures (below 45°C), ensuring the essential fatty acids, vitamins, and antioxidants remain intact. Unlike refined oils that are chemically treated and stripped of nutrients, cold pressed oils offer a more natural, nutritious, and heart-friendly option.

Top Health Benefits:

• Rich in monounsaturated and polyunsaturated fats
• Retain natural antioxidants like Vitamin E and phytosterols
• Improve heart health and reduce bad cholesterol (LDL)
• Enhance nutrient absorption in food
• Support hormonal balance and brain function

Best Cold Pressed Oils for Everyday Cooking

1. Cold Pressed Groundnut Oil

This oil is ideal for frying and deep-frying due to its high smoke point and rich flavor. Groundnut oil contains resveratrol and healthy fats that promote cardiovascular health.

2. Cold Pressed Coconut Oil

Perfect for sautéing, South Indian cuisine, and desserts. Cold pressed coconut oil is anti-inflammatory and supports thyroid, digestion, and metabolism.

3. Cold Pressed Sesame Oil

Popular in Tamil and Andhra cuisines, sesame oil is known for its deep flavor and high antioxidant content. Great for immunity, bones, and joint strength.

4. Cold Pressed Mustard Oil

Excellent for North Indian dishes, mustard oil enhances flavor and aids digestion. Its antibacterial and antifungal properties make it both a food and wellness essential.

5. Cold Pressed Sunflower Oil

A light and versatile oil ideal for daily use, sunflower oil is packed with Vitamin E and essential fatty acids that support skin and heart health.

6. Cold Pressed Flaxseed Oil

Best used raw or in salad dressings, flaxseed oil is a powerhouse of omega-3 fatty acids, making it great for the brain, joints, and reducing inflammation.

Cold Pressed vs Refined Oils – What’s the Difference?

Ideal for All Types of Indian Cooking

Our cold pressed oils are suitable for:

• Deep Frying: Groundnut and Coconut Oil
• Seasoning & Tadka: Mustard and Sesame Oil
• Raw Use in Salad or Dips: Flaxseed or Sunflower Oil
• Everyday Cooking: Sunflower, Groundnut, Coconut Oil

Why Sutrakart Cold Pressed Oils?

We believe in reviving age-old food traditions using clean and conscious methods:

• Wooden cold press extraction (Lakdi Ghani)
• Zero heat, zero chemicals, zero preservatives
• Sourced from premium seeds and nuts
• Hand-filtered, bottled in glass
• Lab-tested for purity & quality

Our Mission: Food That Heals

At Sutrakart, we’re not just selling oil – we’re building a healthier nation through clean, nutritious, and ethical food choices. Our cold pressed oils are prepared in small batches, ensuring each bottle carries nature's goodness with zero compromise.

How to Store Cold Pressed Oils

• Store in a cool, dry place away from sunlight
• Use glass or stainless steel containers
• Consume within 6–8 months of packaging

Customer Testimonials

"The cold pressed coconut oil is just amazing – I use it for cooking, skin, and even baby massage. So fresh and clean." – Anjali T., Bangalore

"Your groundnut oil gives my food the same aroma I remember from my grandma’s kitchen. Highly recommended!" – Ravi S., Indiranagar

FAQs About Cold Pressed Cooking Oils

Can I use cold pressed oils for deep frying?

Yes, especially cold